steady state podcast

Steady State Podcast reframes the popular, yet limited narrative about rowing culture. We celebrate the expansive array of rowers, coaches, and coxswains in a podcast designed to savor real-life experience from launch to cox seat at every level. 

SPECIAL SERIES:

Heart Attacks, Emergency Preparedness, and Response

racing, training, gear, travel, business Rachel Freedman racing, training, gear, travel, business Rachel Freedman

[S2] Ep. 8 - Filmmaker Eamon Glavin: Behind the Scenes

Eamon Glavin is a former high school and collegiate rower who started experimenting with cameras in boats and drones overhead to capture video of rowing unlike anything else we’ve seen in mainstream rowing media. In February 2021 he began following lightweight Olympic hopefuls through training and trials in order to produce a rowing documentary about the journey to the Tokyo Olympics.

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culture, coaching, business Rachel Freedman culture, coaching, business Rachel Freedman

Episode 11: Changemakers

Daniela Nacházelová was just 10 when she learned to row on the Vltava River in Prague, Czech Republic. She went on to row at Washington State University and collected medals at World Cups and world championships, and chased an Olympic dream. She fell in love with rowing, but also ended up hating it. We talk with her about her new book Women’s Voices in Rowing, and are joined by two of the women featured: Michelle Carpenter, CEO of Rowing Ireland; and Judy Geer, 2x Olympian and part of the owner-operator family at Concept2 and Craftsbury Outdoor Center.

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culture, travel, business Rachel Freedman culture, travel, business Rachel Freedman

Episode 10: Women’s Voices in Rowing

Daniela Nacházelová was just 10 when she learned to row on the Vltava River in Prague, Czech Republic. She went on to row at Washington State University and collected medals at World Cups and world championships, and chased an Olympic dream. She fell in love with rowing, but also ended up hating it. We talk with her about her new book Women’s Voices in Rowing, and are joined by two of the women featured: Michelle Carpenter, CEO of Rowing Ireland; and Judy Geer, 2x Olympian and part of the owner-operator family at Concept2 and Craftsbury Outdoor Center.

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business, training, racing, coaching Rachel Freedman business, training, racing, coaching Rachel Freedman

Episode 5: Science of Rowing Guys - Will, Blake, and Joe

Tara and Rachel ask the analytical guys behind Science of Rowing –Will Ruth, Blake Gourley, and Joe DeLeo – to reminisce about high school regattas, injuries, and finding direction in life outside the boat. They also tell us about their November initiative to support the A Most Beautiful Thing Inclusion Fund.

Plus the Best Part of Your Rowing Week calls from grey whale-spotting Rod Sternagle, South African club founder and rower Val Blacking, and masters rower Jen Huffman, granddaughter of Joe Rantz.

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culture, gear, training, racing, business Rachel Freedman culture, gear, training, racing, business Rachel Freedman

Episode 4: Kevin Goyena, icrew & jason oliver

Kevin Goyena and Jason Oliver are Seattle-based masters rowers, entrepreneurs, and rowing evangelists. We find out about their progression from being adult LTR students, to getting hooked on racing, to finding community through developing holistic rowers. Jason tells us his motivation behind bringing a GoPro in the boat and a drone to regattas; and we ask Kevin about creating iCrew, a team management app to make magnet board sign-ins a thing of the past.

Plus, the Best Part of My Rowing Week call-ins from masters rower Sarah Copeland, Coach Claudia Loeber, Team USA para-rower Pearl Outlaw, writer and trainer Will Ruth, and 2-time gold medalist coxswain Mary Whipple.

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