https://www.steadystatenetwork.com/blogbook daily 0.75 2025-10-22 https://www.steadystatenetwork.com/blogbook/real-womens-day-response monthly 0.5 2023-10-11 https://www.steadystatenetwork.com/blogbook/revealing-the-hidden-voices-in-rowing monthly 0.5 2023-10-10 https://www.steadystatenetwork.com/blogbook/bored-on-the-erg-change-your-perspective-and-your-goals monthly 0.5 2022-01-22 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/b5c0fae5-9d42-4291-97f2-5671d48a7282/Monitor_15k_2016.png (B)LOG BOOK - Bored on the Erg? Change Your Perspective – and Your Goals - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.steadystatenetwork.com/blogbook/years-that-answer monthly 0.5 2022-01-15 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/3a94beb9-28e6-4bcd-97a2-5dce08188ebb/VashonBoathouse_July2021.jpg (B)LOG BOOK - Years that Answer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.steadystatenetwork.com/blogbook/virtual-indoor-rowing-workouts monthly 0.5 2021-01-06 https://www.steadystatenetwork.com/blogbook/2020-way-enough monthly 0.5 2021-01-01 https://www.steadystatenetwork.com/blogbook/the-freedom-to-row monthly 0.5 2020-11-12 https://www.steadystatenetwork.com/blogbook/celebrating-the-stories monthly 0.5 2020-09-11 https://www.steadystatenetwork.com/blogbook/can-we-talk-about-us monthly 0.5 2021-04-26 https://www.steadystatenetwork.com/blogbook/category/books monthly 0.5 https://www.steadystatenetwork.com/blogbook/category/rowing monthly 0.5 https://www.steadystatenetwork.com/blogbook/category/culture monthly 0.5 https://www.steadystatenetwork.com/blogbook/category/training monthly 0.5 https://www.steadystatenetwork.com/blogbook/category/Racing monthly 0.5 https://www.steadystatenetwork.com/blogbook/category/Steady+State+Podcast monthly 0.5 https://www.steadystatenetwork.com/blogbook/category/Coxing monthly 0.5 https://www.steadystatenetwork.com/blogbook/category/Indoor+Rowing monthly 0.5 https://www.steadystatenetwork.com/blogbook/category/policy monthly 0.5 https://www.steadystatenetwork.com/blogbook/category/opinion monthly 0.5 https://www.steadystatenetwork.com/blogbook/tag/Arkansas+Boathouse+Club monthly 0.5 https://www.steadystatenetwork.com/blogbook/tag/Kevin+Harris monthly 0.5 https://www.steadystatenetwork.com/blogbook/tag/Bobbi+Kizer+PhD monthly 0.5 https://www.steadystatenetwork.com/blogbook/tag/Row+Lab monthly 0.5 https://www.steadystatenetwork.com/blogbook/tag/Dr.+David+Scherzer monthly 0.5 https://www.steadystatenetwork.com/blogbook/tag/DC+Strokes+Rowing+Club monthly 0.5 https://www.steadystatenetwork.com/blogbook/tag/ZoomErgos monthly 0.5 https://www.steadystatenetwork.com/blogbook/tag/Rob+Jones monthly 0.5 https://www.steadystatenetwork.com/blogbook/tag/Rock+City+Rowing monthly 0.5 https://www.steadystatenetwork.com/blogbook/tag/Dr.+Mary+O%27Connor monthly 0.5 https://www.steadystatenetwork.com/blogbook/tag/Head+of+the+Hooch monthly 0.5 https://www.steadystatenetwork.com/blogbook/tag/breast+cancer+recovery monthly 0.5 https://www.steadystatenetwork.com/blogbook/tag/COVID-19 monthly 0.5 https://www.steadystatenetwork.com/blogbook/tag/inclusion monthly 0.5 https://www.steadystatenetwork.com/blogbook/tag/Oksana+Masters monthly 0.5 https://www.steadystatenetwork.com/blogbook/tag/Daniela+Nachazelova monthly 0.5 https://www.steadystatenetwork.com/blogbook/tag/Arkanas monthly 0.5 https://www.steadystatenetwork.com/blogbook/tag/Athletes+Without+Limits monthly 0.5 https://www.steadystatenetwork.com/blogbook/tag/San+Diego+Crew+Classic monthly 0.5 https://www.steadystatenetwork.com/blogbook/tag/erg monthly 0.5 https://www.steadystatenetwork.com/blogbook/tag/Rower%27s+Dream monthly 0.5 https://www.steadystatenetwork.com/blogbook/tag/Steady+State+Podcast monthly 0.5 https://www.steadystatenetwork.com/blogbook/tag/Live2Row monthly 0.5 https://www.steadystatenetwork.com/blogbook/tag/ICONS monthly 0.5 https://www.steadystatenetwork.com/blogbook/tag/sweep monthly 0.5 https://www.steadystatenetwork.com/blogbook/tag/All+American+Row+Camp monthly 0.5 https://www.steadystatenetwork.com/blogbook/tag/indoor+rowing monthly 0.5 https://www.steadystatenetwork.com/blogbook/tag/gender+identity monthly 0.5 https://www.steadystatenetwork.com/blogbook/tag/Patrick+Johnson monthly 0.5 https://www.steadystatenetwork.com/blogbook/tag/scull monthly 0.5 https://www.steadystatenetwork.com/blogbook/tag/Ready+Set+Row monthly 0.5 https://www.steadystatenetwork.com/blogbook/tag/Sculling monthly 0.5 https://www.steadystatenetwork.com/blogbook/tag/Ann+Strayer monthly 0.5 https://www.steadystatenetwork.com/blogbook/tag/UCanRow2 monthly 0.5 https://www.steadystatenetwork.com/blogbook/tag/LGBTQ monthly 0.5 https://www.steadystatenetwork.com/blogbook/tag/Freedom+Rows monthly 0.5 https://www.steadystatenetwork.com/blogbook/tag/Head+of+the+Charles monthly 0.5 https://www.steadystatenetwork.com/blogbook/tag/Capital+Rowing+Club monthly 0.5 https://www.steadystatenetwork.com/blogbook/tag/Erg monthly 0.5 https://www.steadystatenetwork.com/podcast daily 0.75 2026-03-28 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1711728701997-YG73VILXVBVSQC5INW7X/TeamTylerTees.jpg https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/f0f3e2f1-0519-4586-b943-f3a3970f84fb/Willow%2BArts.jpg https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/81666482-d896-4de1-9f64-4ce5c11bdf59/Argos_PrideUnis.jpeg https://www.steadystatenetwork.com/podcast/s7e7-cillian-mullen monthly 0.5 2026-03-28 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1774384468943-XJE21YBP64TYT17G0MBI/UW_W8.png PODCAST - Cillian Mullen: “There’s Always Gonna’ Be a Way” https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1774384601117-YOM6QRSWJTHMJMP2XVV9/CillianMullen_USA1x.png PODCAST - Cillian Mullen: “There’s Always Gonna’ Be a Way” https://www.steadystatenetwork.com/podcast/s7e6-ann-arbor-rowing-club monthly 0.5 2026-03-24 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1773348655751-YBNM12X015T3YJCIOHJA/MCI_020.png PODCAST - Club Spotlight: Ann Arbor Rowing Club https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1773347783796-PZ0JLY58ZSMOAW5385HJ/Mary3.jpg PODCAST - Club Spotlight: Ann Arbor Rowing Club https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1773348717422-UFIDASDOY0YEILN4K1UJ/MCI_030.png PODCAST - Club Spotlight: Ann Arbor Rowing Club https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1773347883555-4MVNXRBUD7NRLX97HIAU/FrancineRomine_1.JPG PODCAST - Club Spotlight: Ann Arbor Rowing Club https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1773348475219-6ZR4LJWOKM68TABNRFC6/MCI_111.JPG PODCAST - Club Spotlight: Ann Arbor Rowing Club https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1773347861390-LVUVJU9MAPOFMVUHOGJ1/Andrea+Danz.jpg PODCAST - Club Spotlight: Ann Arbor Rowing Club https://www.steadystatenetwork.com/podcast/s7e5-matt-knifton monthly 0.5 2026-03-09 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1772038803413-PCN3KARJKX5A7IT6WSR8/IMG_0656.jpg PODCAST - Leadership on the Lake: Matt Knifton and Texas Rowing Center - Matt Knifton helped to found Texas Rowing Center in 1999, and became sole owner in 2002. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1772224929411-TL0HBTYCZ3CHDQKKUXGL/TRC_arial.jpg PODCAST - Leadership on the Lake: Matt Knifton and Texas Rowing Center - Located on Lady Bird Lake in downtown Austin, Texas Rowing Center pulls in the community with kayak, SUP, and canoe rentals. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1772038762531-YFZIJR14KBHDHDWXMR77/63502086822__3EB7C3AE-7E46-4419-888D-C50530118F4D.jpg PODCAST - Leadership on the Lake: Matt Knifton and Texas Rowing Center - Matt learned to row at the University of Texas, and appeared in the student newspaper in November 1988. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1772038834195-19CHECJXTQFLH5IPXW0V/IMG_1280.jpg PODCAST - Leadership on the Lake: Matt Knifton and Texas Rowing Center - Matt remains an active masters rower with Texas Rowing Center. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1772039286860-A5PXPJYEYD2F61XZ6UO1/Unknown.jpg PODCAST - Leadership on the Lake: Matt Knifton and Texas Rowing Center - Matt's daughter Kate learned to row at TRC, then followed in her Dad's footsteps by rowing at UT. Kate went on to row for the U.S. at the 2024 Paris Olympics. https://www.steadystatenetwork.com/podcast/s7e4-katie-weber monthly 0.5 2026-02-25 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1771018035418-YNBAKI4X1TEDSTHMKNEF/InclusiveRowing.jpg PODCAST - Katie Weber: Reclaiming the Athlete Within Katie Weber joined Seize the Oar in 2021, seeking a way back into sport. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1771032595836-2X0X1IYNSL542COO7V6P/2x.jpg PODCAST - Katie Weber: Reclaiming the Athlete Within Katie hits the water with Seize the Oar. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1770947868119-9AEV2MJQJCQ42R69G0EN/IMG_4903.png PODCAST - Katie Weber: Reclaiming the Athlete Within Katie, racing at the 2026 NW Ergomania. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1771032491444-89XEEF971RZOAFZDG29Z/WillKatie_NWERgomania.jpg PODCAST - Katie Weber: Reclaiming the Athlete Within Will Bull has championed his wife Katie’s return to sport. https://www.steadystatenetwork.com/podcast/s7e3-marnie-mcbean monthly 0.5 2026-02-13 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/729ff712-e0ba-4031-83bb-d51a1e4006e2/SenatorMcBeanMedals%2B-%2BStephanie%2BSaunders.jpg PODCAST - “Quit Last” Says Marnie McBean https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1769738675463-76RPYUVIM9KJQIFZ2CY5/SenatorMcBeanKathleenMedalsBoat%2B-%2BStephanie%2BSaunders.jpg PODCAST - “Quit Last” Says Marnie McBean https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1769738750432-TOO8QLCD3NZKAJXCAD07/Gjessing_rowing_ergometer.jpg PODCAST - “Quit Last” Says Marnie McBean https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1769738731685-EK0W2ECGMD863MFAENWI/SenatorMcBeanKathleen%2B-%2BStephanie%2BSaunders.jpg PODCAST - “Quit Last” Says Marnie McBean https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1769738316082-2Z1F0YRWRVB1QW93KC5Q/SenatorMcBeanRowing8+-+Stephanie+Saunders.jpg PODCAST - “Quit Last” Says Marnie McBean https://www.steadystatenetwork.com/podcast/s7e2-nicki-plucinski monthly 0.5 2026-01-30 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/3e2393ab-676e-49e0-9a4f-456bd2683f96/Nicki+Plucinski_boat+carry.png PODCAST - Coach Nicki Plucinksi: “First, Do What’s Hard” - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.steadystatenetwork.com/podcast/s7e1-rowfluencers monthly 0.5 2026-01-15 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/6e822d76-6896-4567-a095-36b645d75ab6/IMG_3997+-+Maurice+S.jpeg PODCAST - Rowfluencers: Expanding the Reach and Impact of Rowing https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1767386651937-GPTO4V819VLLM899ER5F/IMG_1391+-+Maurice+S.jpeg PODCAST - Rowfluencers: Expanding the Reach and Impact of Rowing https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1767386670896-AVGNDSTLHIJSO00CTFAJ/Maurice_NABConference25.jpeg PODCAST - Rowfluencers: Expanding the Reach and Impact of Rowing https://www.steadystatenetwork.com/podcast/s6e22-lisa-lowe monthly 0.5 2026-01-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/5e4e6dd8-ec2d-404b-be50-40afd39fd2b1/Lisa_1x.jpg PODCAST - Grumpy Ribs and Twingy Backs with Physical therapist Lisa Lowe - Make it stand out Boston area based rowing specialist physical therapist Lisa Lowe finds (a little) time to row while juggling work and a pair of two year olds – her son and a Burmese Mountain dog. https://www.steadystatenetwork.com/podcast/s6e21-hocr60 monthly 0.5 2025-11-12 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1760474688865-946CGJPZ5S6TKVWV0L2J/Unknown.jpg PODCAST - Lasting Legacy: 60 Years of the Head of the Charles - A crew passes by Cambridge Boat Club during the 1974 Head Of The Charles Regatta https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1760474765526-XQ5UYLPLR6Z3M3X4D0KJ/MacMahon%2B%25283rd%2Bfrom%2Bleft%2529%2Bon%2BPenn%2BVarsity%2BLtwt.%2BCrew%2B1962%2B-%2BD%2527Arcy%2BMacMahon.jpg PODCAST - Lasting Legacy: 60 Years of the Head of the Charles - D'Arcy MacMahon (3rd from left) on the Penn Varsity Lightweight crew. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1760474718475-BO0VR4F8XSD5BWS9A04M/D%2527Arcy%2BMacMahon%2Bat%2Bfirst%2BHOCR%2B-%2B1965%2B-%2BD%2527Arcy%2BMacMahon.jpg PODCAST - Lasting Legacy: 60 Years of the Head of the Charles - Founder D'Arcy MacMahon at the first Head Of The Charles Regatta in 1965. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1760478342167-W6T0YHY06NNK2JGLBEUS/FredSchoch_HOCR1x.jpg PODCAST - Lasting Legacy: 60 Years of the Head of the Charles - Fred Schoch was HOCR Executive Director from 1991 to 2024. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1760474816107-HAGX4IMK11NDPCRXFRH1/MacMahon%2Bspeaking%2Bat%2Bbanquet%2Bcelebrating%2Bthe%2B50th%2BHOCR%2B-%2BD%2527Arcy%2BMacMahon.jpg PODCAST - Lasting Legacy: 60 Years of the Head of the Charles - D'Arcy MacMahon spoke at the 50th Head Of The Charles Regatta banquet celebration. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1760474849669-ZNORGUJWE2W2P4NXJ8JF/Prepping%2Bfor%2B60th%2BHOCR%2B-%2BD%2527Arcy%2BMacMahon.jpg PODCAST - Lasting Legacy: 60 Years of the Head of the Charles - D'Arcy MacMahon, at 86 years old, in training for the 2025 HOCR, rowing the same wooden 1x he rowed at the first HOCR in 1965. https://www.steadystatenetwork.com/podcast/s6e20-sue-ryan monthly 0.5 2025-10-14 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/d3db9668-cfc5-4db9-bfa3-ee93e362fc0e/IMG_3911%2B.png PODCAST - How Sue Ryan Reclaimed Her Body with Rowing - Make it stand out Sue Ryan has found community and confidence through rowing, and is a proud member of Whitemarsh Boat Club and WeCanRow Philadelphia. https://www.steadystatenetwork.com/podcast/s6e19-rita monthly 0.5 2025-09-30 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1758297703232-HNNY7DOG8CYGD1YQD4D0/Screenshot+2025-09-05+at+3.40.34%E2%80%AFPM.png PODCAST - The Business of Rowing: Inside RITA’s Vision for the SPort https://www.steadystatenetwork.com/podcast/s6e18-first-strokes monthly 0.5 2025-09-19 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1757022919931-7PH2TYPGLLOLHEWH68NJ/FirstStrokes_group.JPG PODCAST - How IRC Pulled Off the Biggest LTR. Ever. - IRC's inaugural First Strokes program hosted 120 new rowers over four weeks in July 2025. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1757022971096-UMU372WWN6DYQEC0XVVB/W4_RowFest2025.png PODCAST - How IRC Pulled Off the Biggest LTR. Ever. https://www.steadystatenetwork.com/podcast/s6e17-jordan-hanssen monthly 0.5 2025-09-19 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1756044453357-1LXD5PS5FDMNIAE1OOIP/UPS_M4dock.png PODCAST - Oceans of Purpose: How Jordan Hanssen Found Meaning Through Rowing - Hanssen learned to row at the University of Puget Sound https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1756044125511-DOEAJBZC50A4GC9S0DQH/OAR_Westport_206.jpg PODCAST - Oceans of Purpose: How Jordan Hanssen Found Meaning Through Rowing - OAR Northwest after their first training row in early 2006. "After this moment it felt like we had a chance." https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1756050542842-4LIIZ4WMWAPDLWVPXG1U/ErinnJHale_lastrow2.JPG PODCAST - Oceans of Purpose: How Jordan Hanssen Found Meaning Through Rowing https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1756044181362-9BDTJWTPUP2W735PA501/pugetsound_89511366%2B-%2BJordan%2BHanssen.jpg PODCAST - Oceans of Purpose: How Jordan Hanssen Found Meaning Through Rowing https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1756050551551-PX9ZQDB66XM3XRBVMFRZ/pugetsound.jpeg PODCAST - Oceans of Purpose: How Jordan Hanssen Found Meaning Through Rowing https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1756044138775-X25FRNJLF87S9MPXYET9/0CBBC462-14CB-4592-94E6-B63AA258CD89%2B-%2BJordan%2BHanssen.png PODCAST - Oceans of Purpose: How Jordan Hanssen Found Meaning Through Rowing https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1756044162710-RIZH0965Q4AZCLPFLHQ4/IMG_0464%2B-%2BJordan%2BHanssen.png PODCAST - Oceans of Purpose: How Jordan Hanssen Found Meaning Through Rowing https://www.steadystatenetwork.com/podcast/s6e16-lea-park-kim monthly 0.5 2025-09-19 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1754577208655-B8829TNZHWC0YO2RRK4V/Lea%2Bdriving%2Bthe%2Blaunch%2B-%2BCoxswain%2527s%2BLog.jpg PODCAST - Send it! With RCRC’s Lea Park-Kim - Lea began coaching at River City Rowing Club, where she continues to row and cox https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1754577072790-FF56WRX1LROBV34VTP9U/Lea%2Bcoxing%2Ba%2BZLAC%2B8%2Bat%2BGold%2BRush%2B2018%2B-%2BCoxswain%2527s%2BLog.jpg PODCAST - Send it! With RCRC’s Lea Park-Kim - Leah Park-Kim returned to rowing as a master after a hiatus, and coxed and rowed at ZLAC in San Diego, CA. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1754699428584-K2VUGIWNWVFL5M61VJUR/Lea+stroking+an+8+-+Coxswain%27s+Log.JPG PODCAST - Send it! With RCRC’s Lea Park-Kim https://www.steadystatenetwork.com/podcast/s6e15-webster-stratton monthly 0.5 2025-08-07 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/02b5a96b-a53d-4e21-bdbb-2ddf3133fdbf/CarolynWS_Vashon.png PODCAST - A Brain Injury, An Erg, and a Stubborn Will to Keep Going - Make it stand out Carolyn Webster-Stratton returned to rowing at Vashon Island Rowing Club in July, 12 years after sustaining a brain injury in a bicycle crash. https://www.steadystatenetwork.com/podcast/s6e14-carastawicki monthly 0.5 2025-11-12 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1752239537036-S1W8FGK4V323XE5E7OFB/Stawicki-10a%2Bsingle.jpg PODCAST - Tap Into Your Potential with Cara Stawicki - Cara Stawicki has won gold at HOCR, IDR, and a World Championship among others, but admits she struggled for years with self-confidence issues. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1752242899648-MQP2R9BZJJ2O01MCR7VU/2019_8_30%2BFriday%2BSenior%2BWorld%2BRowing%2BChampionships%2BLINZ-5221-2%2B-%2BCara%2BStawicki.jpg PODCAST - Tap Into Your Potential with Cara Stawicki - Cara Stawicki and her pair partner Margaret Bertasi took home gold from the 2019 World Rowing Championships. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1752242927390-5M2CEF5SGPIIAUYW1YYK/Genoa%2BITA%2B2024%2B-%2BCara%2BStawicki.jpg PODCAST - Tap Into Your Potential with Cara Stawicki - Cara made the move to coastal rowing, racing the CW4x+ at the 2023 and 2024 World Rowing Coastal Championships. Most recently she's been hands on as a boat handler for Team USA. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1752242948802-C8I3FQM42YW0RAO8JYJW/Lehigh%2BCaptains%2B2025%2B-%2BCara%2BStawicki.jpg PODCAST - Tap Into Your Potential with Cara Stawicki - Cara walked on to the Lehigh University team in 2001 and remains close with the program. https://www.steadystatenetwork.com/podcast/s6e13-coastalpioneers monthly 0.5 2025-11-12 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1751075103326-UU8BUB26WNI7UXSELIFY/Marc_USTeam.jpg PODCAST - Coastal Rowing Pioneers: Ben Booth and Mark Oria https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1751075120985-UEOY32976X9SWCD0L669/Ben_Boatentry.jpg PODCAST - Coastal Rowing Pioneers: Ben Booth and Mark Oria https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1751279862000-U6IZU3JRJ6MXDHQR7FZA/IMG_2662.jpg PODCAST - Coastal Rowing Pioneers: Ben Booth and Mark Oria https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1751075153144-MS2QNHKPA9F17B2YKCNM/IMG_9468+-+Steve+Oberly.JPEG PODCAST - Coastal Rowing Pioneers: Ben Booth and Mark Oria https://www.steadystatenetwork.com/podcast/s6e12-alongtalk monthly 0.5 2025-06-28 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/dbac9507-f053-4391-9f6c-ff21f842512e/ep+page+graphic.png PODCAST - A Long Talk’s Proven Formula: Information + Empathy = Action - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.steadystatenetwork.com/podcast/s6e11-xula monthly 0.5 2025-05-29 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1747231256318-JTUIUDW4SYNLFU4JD5IL/XULA_team.jpg PODCAST - XULA Rowing: Confident to be a Leader Among HBCUs Bayou St. John Regatta, Fall 2024. Top row: Jarred Donald, Sydney Midgett. Middle row: Kamryn Days, Victoria Duffy, Taylor Kentish, Nyla Archibold, Jordyn Franks, Shelby Goff, Vasha Marshall. Bottom row: Margo Davis, Lashall Richards https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1747231269074-ONOW673SA82QLEQFRBDO/XULA_2x.jpg PODCAST - XULA Rowing: Confident to be a Leader Among HBCUs Vasha Marshall, Kamryn Days (from bow). Fall Season Kickoff, August 2024 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1747231282285-VCZVN21ECM3IKFOCLTIV/XULA_4x.jpg PODCAST - XULA Rowing: Confident to be a Leader Among HBCUs Margo Davis, Lashall Richards, Kamryn Days, and Chloé Jobin (from stern). Bayou St. John Regatta, Spring 2024 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1747231303138-6ZCIHDY0THG5ZTE9QGOL/XULA_coxswain.jpg PODCAST - XULA Rowing: Confident to be a Leader Among HBCUs Coxswain Nyla Archibold, Spring 2024 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1747231334452-QK6OXU7Y8TIGENJSR5HZ/XULA_W4_carryingboat.jpg PODCAST - XULA Rowing: Confident to be a Leader Among HBCUs Alana Sankey and XULA teammates at the Natchitoches Regatta, Spring 2025. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1747231421253-0RDPNQYYC4DFITYC4AP4/XULA_W8.jpg PODCAST - XULA Rowing: Confident to be a Leader Among HBCUs Taylor Kentish (stroke) and XULA teammates at the Natchitoches Regatta, Spring 2025. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1747403447545-94T6GTGSIRR4TS70VG7F/Chloe%CC%81+Jobin.jpeg PODCAST - XULA Rowing: Confident to be a Leader Among HBCUs XULA coach Chloe Jobin rowed in Rowing in Color ‘s all Black Women's 8+ at the Head of the Charles in 2024. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1747403479251-3Z44D2C70P7UWOXP279C/BethManley.jpg PODCAST - XULA Rowing: Confident to be a Leader Among HBCUs XULA coach Beth Manley has been a member of New Orleans Rowing Club since 2017. https://www.steadystatenetwork.com/podcast/s6e10-whitemarsh monthly 0.5 2025-05-14 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1746129142549-J09DIZEBYOHZ6WFUKPEZ/Linda%2BChisholm_4.jpg PODCAST - Matriarchs of Whitemarsh: Celebrating 20 Years of Leadership and Legacy Linda Chisholm sits bow in WBC’s Grand Masters 60-69 4+ at the 2024 Head of the Charles. It was the third time this line up took on HOCR, with Michele Morris (2), Susan Berry-Gorelli (3), Titia Scherpbier (stroke), and Joel Tachau (cox). All four of rowers learned to row at Whitemarsh Boat Club in their late 40s/early 50s. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1746129111249-DQMHIJXBY6AI8YPXFZBW/Jane%2BVoss.jpg PODCAST - Matriarchs of Whitemarsh: Celebrating 20 Years of Leadership and Legacy In Fall 2005, the “Mount Moms,” the original mothers taught by their daughters’ coach, Mike McKenna, won their first race ever. Soon after, these Founding Mothers established Whitemarsh Boat Club in Conshohocken, PA. Top row: Helene O’Neil, Lisa Jasiukiewicz, Linda Hyrcko, Jane Voss Mary Frawley Bottom row: Linda Young, Weesie Ferron, Marguerite Young https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1746129153978-CRBQLS0VT3JNVO63QERP/JaneVoss_1x.jpg PODCAST - Matriarchs of Whitemarsh: Celebrating 20 Years of Leadership and Legacy Whitemarsh Boat Club Founding Mother and the club’s first secretary, Jane Voss https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1746129167758-39TAPUQELL8XUK0NVX2Z/Linda%2BChisholm_scullingfinish.jpg PODCAST - Matriarchs of Whitemarsh: Celebrating 20 Years of Leadership and Legacy Whitemarsh Boat Club Founding Mother and the club’s first treasurer, Linda Chisholm https://www.steadystatenetwork.com/podcast/s6e9-oartherainbow monthly 0.5 2025-05-01 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1744982082067-253SMBC4QTUFS9G3NS7V/OartheRainbowCrew_rowing.jpg PODCAST - The Ocean is Calling Oar the Rainbow https://www.steadystatenetwork.com/podcast/s6e8-neil-bergenroth monthly 0.5 2025-04-16 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1743704405998-4OXBJ7MMXTA6DYZR4MGD/IMG_1898%2B-%2BNeil%2BBergenroth%253A%2BRowing%2BCoach.jpg PODCAST - On Course: Rowing STEM with Coach Neil Bergenroth https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1743704367541-8VPULVFQ1LALYAFI4GYR/bx4i0330%252B-%252BNeil%252BBergenroth%25253A%252BRowing%252BCoach.jpg PODCAST - On Course: Rowing STEM with Coach Neil Bergenroth https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1743704460774-NYETV7BI64I488LSJ3I0/IMG_4954%2B-%2BNeil%2BBergenroth%253A%2BRowing%2BCoach.jpg PODCAST - On Course: Rowing STEM with Coach Neil Bergenroth https://www.steadystatenetwork.com/podcast/s6e7-anthony-heimuli monthly 0.5 2025-04-03 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/ac543f7c-5d95-43a3-9d6d-9c7275250c82/IMG_0919+.jpeg PODCAST - Rowing's Cultural Connection for Pacific Islander Youth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.steadystatenetwork.com/podcast/s6e6-caragh-mcmurtry monthly 0.5 2025-03-28 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/451de8fa-d105-4492-9a9f-0595b4154b76/IMG-20190608-WA0001+-+Caragh+McMurtry.jpg PODCAST - GB Olympian Caragh McMurtry: Advocate for Neurodiverse Athletes - Make it stand out Caragh McMurtry (left) helped the GB W8+ claim Silver at the 2021 World Rowing Cup in Lucerne, on their way to the postposed Tokyo Olympics, which were held two months later. https://www.steadystatenetwork.com/podcast/s6e5-cool-rowings monthly 0.5 2025-03-13 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1260f285-4fa9-4515-89cc-402150ce8782/Cool+Rowings+Rowers+2024_AgelessTeenagers.jpg PODCAST - Cool Rowings: a Dynamic Concoction - Make it stand out Cool Rowings Founder Weininger Irwin (back, fourth from right) says  “the biggest thing with my coaching is the social aspect, the social medication, the banter.” Members of his Ageless Teenagers program agree, including Hazel Parkins (front, second from right). https://www.steadystatenetwork.com/podcast/s6e4-cassandra-cunningham monthly 0.5 2025-02-27 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1c8f2f66-7e05-4181-b9a8-05d968d81e4d/IMG_7163+-+cassandra+Cunningham.jpg PODCAST - Coach Cassandra Cunningham On Curiosity, Consistency and Growth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.steadystatenetwork.com/podcast/s6e3-rowingarchives monthly 0.5 2025-02-13 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1738349862582-NKV1K09HFNNAZGKSYZXS/FilmCanister_Berlin36.jpg PODCAST - Lenny O’Donnell is Preserving Rowing History - This can of 16mm film contains contains never before seen footage of the "Boys in the Boat" training and practicing in Grunau. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1738342808260-RYOKYRXRMTWOOM2VSVF3/1%2BODonnell%2BUW%2BLW%2BFrosh%2B1978%2B-%2BLenville%2BODonnell.jpg PODCAST - Lenny O’Donnell is Preserving Rowing History - Lenny O'Donnell walked on to the University of Washington crew as a freshman in 1977. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1738339145974-YCNB25WWJI2DSFKDZ1LK/7%2BCoach%2B2023%2BWarrior%2BGames%2B-%2BLenville%2BODonnell.jpg PODCAST - Lenny O’Donnell is Preserving Rowing History - O'Donnell is the Head Coach of the United States Marine Corps Wounded Warrior Battalions Warrior Games Indoor Rowing Team https://www.steadystatenetwork.com/podcast/s6e2-rowtherhythm monthly 0.5 2025-01-31 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1737299141763-MG5GNFKMSORMATRKO6Q0/Kate%2B1%2B-%2BPeter%2BForrest.jpg PODCAST - Blind Rower Kate Lindgren Can See What’s Possible - Kate has worked out a communication system with her coach Pete that allows her to safely row a single. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1737048325766-LUICOG4TEXLVH4UJ5O0S/Kate+%26+Luna+-+Peter+Forrest.jpg PODCAST - Blind Rower Kate Lindgren Can See What’s Possible - Kate says "I wouldn't change my guide dog every week," so she appreciates the years-long relationship she has with her coach/navigator Pete Forrest. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1737299104974-LZYX28U2ARUP1Y5YSQAM/Kate%2B%2526%2BPete%2BITV%2BAnglia%2B-%2BPeter%2BForrest.jpg PODCAST - Blind Rower Kate Lindgren Can See What’s Possible - Kate and Pete shove off the dock in a double. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1737299158849-PBAT10QX5MVYBK301VHW/Row%2Bthe%2BRhythm%2BGroup%2B26%2BJul%2B-%2BPeter%2BForrest.jpg PODCAST - Blind Rower Kate Lindgren Can See What’s Possible - Peterborough City Rowing Club has partnered with Lo0ve Rowing to bring Row the Rhythm to visually impaired people. https://www.steadystatenetwork.com/podcast/s6e1-edhewitt monthly 0.5 2025-01-16 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1735845801472-G6YTSX0EDX9KLH3EZDUE/2015-09-04_fog_238-2.JPG PODCAST - Behind the Lens: Row2k Founder Ed Hewitt - Founder Ed Hewitt remains a big part of the Row2k photography team. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1735845921787-A845B2RPLOBJKRNFMTC6/465230526_10161773115824133_7219612439768598088_n%2B-%2BE%2BH.jpg PODCAST - Behind the Lens: Row2k Founder Ed Hewitt - Fresh out of college, Ed Hewitt developed a successful women's program at Columbia University in the 1980s. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1735845769595-AVB3ZAL5VES7WMWHUDEI/1019R07SrMastEight029.jpg PODCAST - Behind the Lens: Row2k Founder Ed Hewitt - Ed rows with a Senior Masters M8+ https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1735845942430-01SBYSWVSH444LBEGV6G/1987_US_LTM8%2B-%2BE%2BH.jpg PODCAST - Behind the Lens: Row2k Founder Ed Hewitt - Ed Hewitt in stroke seat of the 1987 US lightweight M8+. https://www.steadystatenetwork.com/podcast/s5e25-cassi-niemann monthly 0.5 2025-01-01 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1733418119460-WM5IBYNBJ1SMAVT2RHET/2021+ABQ+rowing+desert+-+Cassi+Niemann.jpg PODCAST - No Water? No Problem. Rower and Trainer Cassi Niemann Thrives in Albuquerque https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1733418116084-7SO6RST5V1MTKSP0SUK1/2017+UCanRow2+-+Cassi+Niemann.jpg PODCAST - No Water? No Problem. Rower and Trainer Cassi Niemann Thrives in Albuquerque https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1733418207981-DNGPQ3353TJOGO5114EH/2005%2BGT%2BFrosh%2Bcoach%2B-%2BCassi%2BNiemann.jpg PODCAST - No Water? No Problem. Rower and Trainer Cassi Niemann Thrives in Albuquerque https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1733418294879-LV0AB27IKN5HJ62FZKHN/2018%2BVBC%2Bsingle%2B-%2BCassi%2BNiemann.jpg PODCAST - No Water? No Problem. Rower and Trainer Cassi Niemann Thrives in Albuquerque https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1733418114915-FKJ7TMM85VPJB6SUR8I7/2001+lwt+4+GT+-+Cassi+Niemann.JPG PODCAST - No Water? No Problem. Rower and Trainer Cassi Niemann Thrives in Albuquerque https://www.steadystatenetwork.com/podcast/s5e24-rebel-row monthly 0.5 2024-12-05 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1732302608650-R72PDGPIRZ2Q04NKH9L7/CCC-160610-Web-049.jpg PODCAST - Asheville’s Rebel Rowing Set to Make a Comeback Rebel Strength and Rowing founder, Adam Smith. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1732302553541-A5R7Z6R2TE8CTM58AHHF/CCC-160610-Web-034.jpg PODCAST - Asheville’s Rebel Rowing Set to Make a Comeback Rebel Strength and Rowing before it was inundated by the flood waters of Hurricane Helene. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1732302977241-GGUEQEY0U6OZ1WVJLUGH/IMG_5573.jpg PODCAST - Asheville’s Rebel Rowing Set to Make a Comeback https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1732303062576-DQH8A0YZT7WRMN4KZPU6/Screenshot%2B2024-11-15%2Bat%2B12.13.16%25E2%2580%25AFPM.jpg PODCAST - Asheville’s Rebel Rowing Set to Make a Comeback Rebel Strength and Rowing, located in the River Arts District of Asheville, NC, was completely destroyed in flooding caused by Hurricane Helene. Owner Adam Smith is determined to reopen. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1732304598864-O50MF6WR8TKBMW8FZPHW/Jason%2BMogen.jpg PODCAST - Asheville’s Rebel Rowing Set to Make a Comeback https://www.steadystatenetwork.com/podcast/s5e23-nermine-khenefar monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1730900235632-JE9IM21Q4Y06JAY38I0R/Nermine%2BKhenefar_4x.jpg PODCAST - Nermine Khenefar: COVID, Kilimanjaro, and Crew - Nermine Khenefar in stroke seat of a 4x with CaiRow in Cairo, Egypt https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1730900279522-YULR29X5F2C77XHXW71M/Nermine%2BKhenefar_inBoston.jpg PODCAST - Nermine Khenefar: COVID, Kilimanjaro, and Crew - Used to being the minority in men's clubs and boats, Nermine rowed in a W8 in Boston, MA. https://www.steadystatenetwork.com/podcast/s5e22-hocr monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/bf6469ea-db76-4c43-a636-29467860d6fe/IMG_4220.jpg PODCAST - Fusing Innovation and Tradition at the Head of the Charles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.steadystatenetwork.com/podcast/s5e21-survivorrowingnetwork monthly 0.5 2024-12-01 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/b34cb8fa-c2be-40bd-806a-8abad9d6969c/HOCR23groupshot+-+Beth+Kohl.jpg PODCAST - A Growing Network of Survivors Find Renewal on the Water - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.steadystatenetwork.com/podcast/s5e20-oria-outlaw monthly 0.5 2025-11-12 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1727528315185-2OAMBD6TNFXODSTNQGB5/PR3quad_beach.jpg PODCAST - Finding a Deeper Connection to the Water with Coastal Rowing Team USA Head Coach Marc Oria (right) with the first-ever pararowing women’s quad to compete in the World Rowing Coastal Championships against able bodied athletes. Episode guest Pearl Outlaw (third from right) was stroke of the boat. https://www.steadystatenetwork.com/podcast/s5e19-allies-rar monthly 0.5 2025-11-12 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1726173562572-EC6ZF6KBN8X6JI1QPJYF/RachelsBoat_transition2.jpg PODCAST - Allies with Oars Goes Coastal at Race Around the Rock https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1726173489623-4E0XMB0NX1PS3NHMFGFO/RachelsBoat_all4.jpg PODCAST - Allies with Oars Goes Coastal at Race Around the Rock https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1726173518918-7VJN8Z8JGWHUQHM30G6N/RachelsBoat_suspension.jpg PODCAST - Allies with Oars Goes Coastal at Race Around the Rock https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1726173589722-QSES33T6D5EQ1WHLRHMP/TarasBoat_start.jpg PODCAST - Allies with Oars Goes Coastal at Race Around the Rock https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1726173606342-K6KBQUUIFV5TREKL6CQB/TarasBoat_transition.jpg PODCAST - Allies with Oars Goes Coastal at Race Around the Rock https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1726173635484-ORTPCGJGN8WNYZV8P65A/TarasBoat_trecovery.jpg PODCAST - Allies with Oars Goes Coastal at Race Around the Rock https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1726173666125-2DGJLLXSL0IVD29CF6KJ/team_fun.jpg PODCAST - Allies with Oars Goes Coastal at Race Around the Rock https://www.steadystatenetwork.com/podcast/s5e18-ssirc monthly 0.5 2025-11-12 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/aa9f9188-2d47-486e-b3ea-8c5461d3b99b/sunrise.jpg PODCAST - Club Spotlight: Salt Spring Island Rowing Club - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.steadystatenetwork.com/podcast/s5e17-julienbahain monthly 0.5 2025-11-12 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1723949317467-6FOASX9PRX9NGDKQBV4K/4x%2BPodium%2B2%2B%2B-%2BJulien%2BBahain.jpg PODCAST - Julien Bahain’s Lifetime of Seeking Perfect Moments https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1723949299998-5B6UXHDIBOXGT5CWXNRH/Coastal%2Browing%2BBahain%2B-%2BJulien%2BBahain.jpg PODCAST - Julien Bahain’s Lifetime of Seeking Perfect Moments https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1723949343952-KTUCOX9AM9P6XJLJVOYW/IMG_6982%2B-%2BJulien%2BBahain.jpg PODCAST - Julien Bahain’s Lifetime of Seeking Perfect Moments https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1723949362362-PMS7JZHIM8T1J8DY0D3Y/KS-MQ13-K21027-2%2B-%2BJulien%2BBahain.jpg PODCAST - Julien Bahain’s Lifetime of Seeking Perfect Moments https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1723949382270-IXR9BTHCJ7O7ZVFGD1YP/LucerneOQR.jpg-large%2B-%2BJulien%2BBahain.jpg PODCAST - Julien Bahain’s Lifetime of Seeking Perfect Moments https://www.steadystatenetwork.com/podcast/s5e16-100th-episode monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1722627916551-DY13GZ6046S2GU129YBN/100episodes.png PODCAST - 100 Episodes: From Launch to Cox Seat at Every Level - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.steadystatenetwork.com/podcast/s5e15-kris-thorsness monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1721144175610-QBSJKZ8YNO53S3M7LPQI/IMG_1267%2B-%2BKristen%2BThorsness.jpg PODCAST - Trading Oars for Megaphones: Olympian Kris Thorsness on Life as a USRowing Referee Kris Thorsness (second from right) with other race officials at the 2023 Head of the Charles regatta in Boston, MA. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1721144118237-92MC2MM3PV0V5HWWXLCB/IMG_0713%2B-%2BKristen%2BThorsness.jpg PODCAST - Trading Oars for Megaphones: Olympian Kris Thorsness on Life as a USRowing Referee Kris may have won Olympic gold in a W8+, but says she now prefers sculling. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1721826605151-G30B8GDYSXZPA57AG57M/IMG_0554%252B-%252BKristen%252BThorsness.jpg PODCAST - Trading Oars for Megaphones: Olympian Kris Thorsness on Life as a USRowing Referee On the way to Olympic gold in 1984. The team turned down an offer of unisuits – something they'd never worn before. https://www.steadystatenetwork.com/podcast/s5e14-jacob-plihal monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1720207901313-D4PHBO2O9ZWHYIORPWVH/Vashon_1x%2B-%2BJacob%2BPlihal.jpg PODCAST - Olympian Jacob Plihal’s Lesson in Patience and Persistence https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1720207945568-AI0SS53UTQXUL7PCLBOJ/Northeastern%2B-%2BJacob%2BPlihal.jpg PODCAST - Olympian Jacob Plihal’s Lesson in Patience and Persistence https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1720207787018-ISKBE157XLQT5LLHQ28L/Screenshot+2024-06-29+at+11.17.55%E2%80%AFAM.png PODCAST - Olympian Jacob Plihal’s Lesson in Patience and Persistence https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1720207962529-97MQJI4683DERAQDN0PA/Screenshot%2B2024-06-29%2Bat%2B11.20.07%25E2%2580%25AFAM.jpg PODCAST - Olympian Jacob Plihal’s Lesson in Patience and Persistence https://www.steadystatenetwork.com/podcast/s5e13-chirojoe monthly 0.5 2024-12-01 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1719069758735-KM1EXJ5IF4UTSCQJQDXF/IMG_5744.jpg PODCAST - Chiro Joe: Back Pain and Injury Prevention - Dr. Joe Henderson rowed for many years with DC Strokes Rowing Club. He treats rowers, among others, in his chiropractic clinic. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1719015760303-BBMMCWCO4NV9HSLXLFNQ/RockClimbing_2022.jpg PODCAST - Chiro Joe: Back Pain and Injury Prevention - Dr. Joe Henderson rowed for many years before finding rock climbing. https://www.steadystatenetwork.com/podcast/s5e12-footstretchers monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/cd7c07e9-625c-4f72-9e2f-65566be2ceee/C2rowerg2022.jpg PODCAST - Feet, Seats, and Finding Comfort on the Erg - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.steadystatenetwork.com/podcast/s5e11-live2row monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1716491829806-50OAPG660H57PKFRVLXQ/StephenJustin_monitors.jpeg PODCAST - With Equal Parts Data and Devotion, Live2Row Founders Help Rowers Find More Speed - Stephen Pryor and Justin Knust, Founders of Live2Row Studios https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1716491828876-9029OBI003IIEX89ETG5/L2Rstudio.jpeg PODCAST - With Equal Parts Data and Devotion, Live2Row Founders Help Rowers Find More Speed - The Live2Row studio in Ocoee, FL. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1716491828721-HYAQS5Y2C8XZWE4B7DDF/Justin_monitor.jpeg PODCAST - With Equal Parts Data and Devotion, Live2Row Founders Help Rowers Find More Speed - Behind the scenes, Justin loves the data ErgZone provides. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1716491830380-YEG73BZQH4LKSUFRRA4D/StephnJustin_L2R.jpg PODCAST - With Equal Parts Data and Devotion, Live2Row Founders Help Rowers Find More Speed - Stephen Pryor (far left) and Justin Knust (far right), with Live2Row athletes at the 2023 World Rowing Indoor Championships. https://www.steadystatenetwork.com/podcast/s5e10-byrds monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/d7f40ade-496c-4c0c-b646-3db4d9b53785/M8.jpg PODCAST - Rethinking Flying Solo: Bill Byrd Has a Change of Heart - Bill Byrd (back row, second from left), Jann Byrd (front row, right) and teammates from Willamette Rowing Club in Portland, OR. https://www.steadystatenetwork.com/podcast/s5e9-damion-winship monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1b4bf4b8-c5de-423e-8c30-6df12ee89b01/AncientMariners.jpg PODCAST - Perspective: One Coach’s Lifesaving Efforts - Make it stand out Morning practice for the Ancient Mariners Rowing Club in Seattle, WA. https://www.steadystatenetwork.com/podcast/s5e8-bonnie-garmus monthly 0.5 2024-12-01 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/330470b7-1baa-427b-b733-877a0d31239b/IMGA0050+%281%29+-+Bonnie+Garmus.jpg PODCAST - Bonnie Garmus: Life Lessons in Balance - Make it stand out Bonnie Garmus strokes a W4+ for Green Lake Crew in Seattle, WA. https://www.steadystatenetwork.com/podcast/s5e7-heart3 monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1711728701997-YG73VILXVBVSQC5INW7X/TeamTylerTees.jpg PODCAST - Giving and Getting Support: Burnham Boat Slings’ Peter Kermond Power couple Peter Kermond and Carin Reynolds were both US LTWT National Team members in the 1980s. They’ve both enjoyed decades of success as masters rowers and high school coaches. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1711728493406-RPSK7QLEJK54L25RCIRQ/Cardiac%2BErg%2B10-5-22%2B-%2BPeter%2BKermond.jpg PODCAST - Giving and Getting Support: Burnham Boat Slings’ Peter Kermond Peter Kermond spent weeks in cardiac rehab at the hospital after his 2022 heart attack. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1711728608605-O347L92ESO17GUU8QPWH/Peter_RegattaTent.jpg PODCAST - Giving and Getting Support: Burnham Boat Slings’ Peter Kermond - Peter Kermond, Owner of Burnham Boat Slings https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1711728540462-XZX6SZAYU5BB9LR3BG0T/IMG_7946%2B.jpg PODCAST - Giving and Getting Support: Burnham Boat Slings’ Peter Kermond - Peter Kermond is hands on at the Burnham Boat Slings shop. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1711728655915-IIZD17CE9J2196U3GHPR/Prouty%2B2019%2B-%2BThe%2BProuty%2BPride%2Babout%2Bto%2Blaunch%2B-%2BCarin%2BReynolds.jpg PODCAST - Giving and Getting Support: Burnham Boat Slings’ Peter Kermond - Carin Reynolds founded and coaches Cancer Recovery Through Water (CReW) at Upper Valley Rowing Club. https://www.steadystatenetwork.com/podcast/s5e6-zlac monthly 0.5 2024-12-01 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1710451526426-ETMZ0HA8UDR700G2NXH3/TeamPhoto2019.jpg PODCAST - How to Thrive: Lessons from ZLAC, the World's Oldest Women's Rowing Club - ZLAC, 2019 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1710448914323-D6PLXBOXX7SQ9QEDHRM5/bb2083068q_2.jpg PODCAST - How to Thrive: Lessons from ZLAC, the World's Oldest Women's Rowing Club - ZLAC members row a barge, 1895. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1710438009600-6SQBM849NJ5EH7WZ5VLQ/ChrisAndLee.jpg PODCAST - How to Thrive: Lessons from ZLAC, the World's Oldest Women's Rowing Club - ZLAC Head Masters Coach Chris Shannon and LTR grad Lee Copson https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1710438100759-E3EB0UZPZRGCG0DHDWLL/sculling%2B-%2BTanya%2BFerguson.jpg PODCAST - How to Thrive: Lessons from ZLAC, the World's Oldest Women's Rowing Club - ZLAC Athletic Chair Tanya Ferguson https://www.steadystatenetwork.com/podcast/s5e5-sue-hooten monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/2259d1fc-771a-4fb4-b58e-94557743e3dc/Wedding.jpg PODCAST - Sue and John Hooten's Mutual Admiration Society - Make it stand out Sue Hooten, member of the first U.S. women’s Olympic rowing team, on the day she married Vesper and National Team coach John Hooten. https://www.steadystatenetwork.com/podcast/s5e4-heart1 monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/77de62df-081a-41ed-9a07-606600975439/S%26D+Rowing+in+Italy+-+David+Setter.png PODCAST - For One Heart Attack Survivor, the Beat Goes On - Make it stand out David Setter and Sarah Copeland have been together since they were teenagers, and took up rowing as adults. They were together the day David had a heart attack in 2018 and continue to train together as members of Willamette Rowing Club in Portland, OR. https://www.steadystatenetwork.com/podcast/s5e3-elizabeth-gilmore monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1706809884117-2XQFGP0JJVRXJAH3ZH1Z/ErgSprints2023.png PODCAST - Elizabeth Gilmore Gets After It At her first in-person indoor rowing event – 2023 Erg Sprints – Gilbert took home gold in the Open Womens 2k and Open Womens 30 minute. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1706809504482-PSPHC4GA401945B2ZCXT/W8_Charles.jpg PODCAST - Elizabeth Gilmore Gets After It Gilbert in the Capital Rowing Club W8 that won gold at the 2023 HOCR, setting a new course record in the process. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1706806473022-IYHME6NYQ976O6A4VGDY/VersaChallenge.jpg PODCAST - Elizabeth Gilmore Gets After It At the 2023 World Indoor Rowing Championship, Gilmore one the inaugural Versa Challenge. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1706809730971-GUAZ9GD96BWZQK5JH8Y3/2023MastersNationals.png PODCAST - Elizabeth Gilmore Gets After It In 2023, her first season rowing, Gilmore found success with Capital Rowing Club’s competitive women’s program. https://www.steadystatenetwork.com/podcast/s5e2-libby-boghossian monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/f3f24057-7fad-436f-a4c1-76f81528bbc0/Libby_1x.jpg PODCAST - Coach Libby Boghossian Picks Up Where SafeSport Leaves Off - Make it stand out As a member of Riverside Boat Club, Libby Boghossian rows on the Charles River. She likes to bring her juniors girls to this spot to talk about being part of a strong community of women who row. https://www.steadystatenetwork.com/podcast/s5e1-mary-whipple monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1704476190969-3FECB5JOTPGFMAM6F0N7/W8_Olympics.jpeg PODCAST - Mary Whipple: Coaching the Coxswain Mary Whipple in the 9th seat https://www.steadystatenetwork.com/podcast/s4e23-jennifer-huffman monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1703296414611-S1LRH421ZA5KBI55NXWP/1xCatch.jpg PODCAST - The Jen Huffman Connection Jen Huffman says the sculling oars she owns are like an extension of her hands. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1703192952214-A4LQIWPQPNNNBBVJPZVH/NeverDefeatedV8_UWMagazine.jpg PODCAST - The Jen Huffman Connection The never-defeated UW Varsity Eight (from left): Bobby Moch, Don Hume, Joe Rantz, George Hunt, Jim McMillin, Johnny WHite, Gordy Adams, Chuck Day, and Roger Morris. [Photo via University of Washington Magazine] https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1703296596050-MQ4Y0RTIFMTA9627WTX4/Joe%252527sRowing%252BAlbum_menu.jpg PODCAST - The Jen Huffman Connection https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1703296236875-89TMTZYFQM532FWGZ3DF/409171104_10228428069061317_2766580515134221990_n.jpg PODCAST - The Jen Huffman Connection Jennifer Huffman, masters rower with College Club in Seattle, and granddaughter of Joe Rantz, attends the premier of The Boys in the Boat with director George Clooney. https://www.steadystatenetwork.com/podcast/s4e22-2023-year-in-review monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/5d1d2014-416b-4c4a-898d-7d0d25306f0b/Tara+Rachel+CBC+Deck.jpg PODCAST - 2023: Year in Review - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.steadystatenetwork.com/podcast/s4e21-ellen-minzner monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/fd97f02c-7192-4b05-ba99-647225aff9ac/EGM+-+on+CRI+docks.jpg PODCAST - Mass. Local Ellen Minzner on HOCR, Para, and Equity in Rowing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.steadystatenetwork.com/podcast/s4e20-lindsay-dare-shoop monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1695995304999-SMG8O9F9GTPRZBCZ61GB/Button+Down+and+Medal.jpeg PODCAST - Back to School with Lindsay Dare Shoop Lindsay Shoop with her gold medal from the W8 at the 2008 Beijing Olympics. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1696253629587-QMWCSAQM9ESBUUKOZXJ5/NCAAs+2003+V8+group+pic.jpg PODCAST - Back to School with Lindsay Dare Shoop Lindsay, third from left, with her NCAA V8 during her senior year at the University of Virginia. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1695995308617-W5QV1LFNCTBMKP9VD5FO/High+Res+Shivani+Hand.jpg PODCAST - Back to School with Lindsay Dare Shoop Lindsay’s Olympic ring. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1695995847618-51MLM9J91X5WKGBEZFAH/Medals_OlyWorlds.jpg PODCAST - Back to School with Lindsay Dare Shoop Lindsay mentioned the weight – both physical and philosophical – of the Olympic gold medal, whic she earned in 2008 after bringing home a World Championship in 2007. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1695995372602-WLKQDZN9G9BXNR3BTK8H/Tyler%2BUM%2Bme%2Bcoaching%2Bclean%2Bstart%2Bposition.jpg PODCAST - Back to School with Lindsay Dare Shoop Lindsay has worked with hundreds of athletes, and returned to the University of Virginia in Fall 2023 as a strength and conditioning coach. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1695996853628-52SZS6WF8L6DXNDVCRUX/IMG_3843.jpg PODCAST - Back to School with Lindsay Dare Shoop During a 2022 SteeringUWright / Endeavor Racing Alliance camp, Steady State Podcast co-host Rachel Freedman snapped this photo from the cox seat when Lindsay hopped in the boat to demonstrate how to make better use of your legs. https://www.steadystatenetwork.com/podcast/s4e19-mitch-king monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1e78da84-5eac-44f3-bb81-5375be165303/Mitchell+King.jpg PODCAST - Mitch King: Finding and Pushing Past Limits - Make it stand out Mitch King, coxswain for River City Rowing Club in Sacramento, CA. https://www.steadystatenetwork.com/podcast/s4e18-know-where-you-row monthly 0.5 2023-09-14 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1693340052532-FQ94ZCPAAVLOQACV03ID/Tacoma+Rowing+Photos+01+-+Dave+Harvey.JPG PODCAST - Know Where You Row Campaign Connects People, Land, and Water Dave Harvey, founder of Tacoma Rowing, and partner in the Know You Can Row campaign, rows his 1x on the Foss Waterway in the shadow of Mount Tahoma, and on the homelands of the Puyallup Tribe and the Coastal Salish tribes. https://www.steadystatenetwork.com/podcast/s4e17-horizon-racing monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1692204592417-XW2CC9NWDRR3GQ77C77R/EDITED%2B-%2BHannah%2BHuppi.jpg PODCAST - Horizon Racing USA seeks Adventure and World Record on the World’s Toughest Row - Hannah Huppi, Phil Doyle, and Hunter Deuel are looking for a fourth crew member, after their teammate Will had to withdraw. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1692204517411-7B1G7GTEZCKO0ETYE0HA/2023031110530975-1514463300046274663-%2B-%2BHunter%2BDeuel.jpg PODCAST - Horizon Racing USA seeks Adventure and World Record on the World’s Toughest Row - Hunter Deuel rowed at UC Berkeley, and is motivated by her Dad who sailed to Hawaii when she was a kid. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1692204536486-UR1W76PYWN3NMSEFXLIM/DSC04460%2B-%2BHannah%2BHuppi.jpg PODCAST - Horizon Racing USA seeks Adventure and World Record on the World’s Toughest Row - Hannah Huppi is a member of the USRowing National Beach Sprints team, co-founder of ErgoFit in New Orleans, and is taking on the Pacific because she has something to prove. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1692204561124-FP6V35QL8FUH3O2LDUFC/FB_IMG_1691158106318%2B-%2BPhil%2BHoyle.jpg PODCAST - Horizon Racing USA seeks Adventure and World Record on the World’s Toughest Row - Phil Hoyle is a member of Potomac Boat Club, coaches for West Springfield High School, and is looking forward to taking on the toughest rowing race out there. https://www.steadystatenetwork.com/podcast/s4e16-challenging-the-binary monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1691165507711-Z5PDTRMHESOEC97ILLK5/IMG_3920%2B-%2BBobbi%2BKizer.jpg PODCAST - Challenging the Binary: Making a New Lane in Rowing https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1691165480965-9NMS3TTFLY8US5QKASRV/MM8%252B4%2B-%2BDavid%2BScherzer.jpg PODCAST - Challenging the Binary: Making a New Lane in Rowing https://www.steadystatenetwork.com/podcast/s4e15-irc monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1689820368585-BELWE7Y772YM2OPXWA28/1994_Worlds_medal_ceremony.jpg PODCAST - Indianapolis Rowing Center: From LTR to National Championships https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1689820319991-PEQ493AZ8KXFH6ZPL4R9/IRC+Boathouse.jpeg PODCAST - Indianapolis Rowing Center: From LTR to National Championships https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1689820395526-2F7Q0QAQU6TINEVCMFMD/IMG_0040.jpg PODCAST - Indianapolis Rowing Center: From LTR to National Championships https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1689820427548-80LQVI2K3ZH2JOPO2QCT/Lisa%2BStickley.jpg PODCAST - Indianapolis Rowing Center: From LTR to National Championships https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1689820408835-C1ZC1P0WVFNOD2COU387/Masters_2011_Men_a.jpg PODCAST - Indianapolis Rowing Center: From LTR to National Championships https://www.steadystatenetwork.com/podcast/s4e14-kevin-harris monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/bb1da185-1202-4a07-b267-c621ef10d8f5/K.+Harris+at+Lawhill+School+5.26.23+-+Kevin+Harris.jpg PODCAST - Coach Kevin Harris on the Importance of embracing diversity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.steadystatenetwork.com/podcast/s4e13-cru-michael-toutloff monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1687530564964-M1KGNI8UATJH1NKFMSAR/289340476_10221247054741248_6009963762238072967_n.jpg PODCAST - Midwest Pride: Chicago Rowing Union’s Michael Toutloff Michael Toutloff is a longtime CRU member and the club’s current social media manger, https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1687530605456-AUYGLOCXJDDAS1CP3XGN/285819081_396737315801619_5278832177611082766_n.jpg PODCAST - Midwest Pride: Chicago Rowing Union’s Michael Toutloff CRU members celebrate at Stonewall Regatta in Washington, D.C., hosted by LGBT+ club DC Strokes. https://www.steadystatenetwork.com/podcast/s4e12-coastal-next-level monthly 0.5 2025-11-12 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1686346415211-WPAUKAWWVWD1HT56D084/307378773_534925131969150_3017055755013347224_n.jpg PODCAST - Letting Go of Perfection: Coastal Rowing https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1686346417091-9QN4W84IGO8UKLIBVT8Z/311078330_546735680788095_6453861144564256633_n.jpg PODCAST - Letting Go of Perfection: Coastal Rowing https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1686346417092-MBLZA1W8K6HN1MN6ULPS/311031559_547571544037842_8971488816347662190_n.jpg PODCAST - Letting Go of Perfection: Coastal Rowing https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1686346416218-4A9ZJCSH0VHZGGOB35AT/311008603_546736960787967_5106783732491631488_n.jpg PODCAST - Letting Go of Perfection: Coastal Rowing https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1686346418388-UK1EFPLH41602D0HL843/313078791_10160396833264711_1004020241703405315_n.jpg PODCAST - Letting Go of Perfection: Coastal Rowing https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1686346415210-K8ZW68C6EDOZEM4UOJ9N/298456193_8147176635307478_1956654916032486234_n.jpg PODCAST - Letting Go of Perfection: Coastal Rowing https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1686346416147-Z1QA4SNAO35WY3QS4G0T/308586919_534166098711720_5868733157085642517_n.jpg PODCAST - Letting Go of Perfection: Coastal Rowing https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1686346418190-0J3OC2VJ6WJCQG7R7SIK/312898144_10160396833324711_2428056447722265634_n.jpg PODCAST - Letting Go of Perfection: Coastal Rowing https://www.steadystatenetwork.com/podcast/s4e11-dcstrokes-argonauts monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1685120194628-E4OSPSJM4CQS5PUE9B85/Argos_PrimeTeam.jpeg PODCAST - Community Pride: DC Strokes and Melbourne Argonauts The Melbourne Argonauts celebrate Pride. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1685121481669-LL302XE181YXHN1CH1CD/42800787_2559683687391892_4177339484771188736_n.jpg PODCAST - Community Pride: DC Strokes and Melbourne Argonauts DC Strokes novices show off the team blades in 2008. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1684864854187-21URN1J7U23LXSX90PQ6/Elisabeth%2BM.%2BFondriest_stroke.jpg PODCAST - Community Pride: DC Strokes and Melbourne Argonauts DC Strokes coach Lis Fondreist https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1684864923925-96J7HKLXMS7P1T541GQ6/Josh%2BLipscombe.jpg PODCAST - Community Pride: DC Strokes and Melbourne Argonauts Out-going Melbourne Argonauts president Josh Lipscombe https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1685120198501-4LGISS2T90ERJBIFGEUV/Argos_PrideUnis.jpeg PODCAST - Community Pride: DC Strokes and Melbourne Argonauts The Melbourne Argonauts in their alternative Pride racing unis. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1685121446027-21P7S2D7H9UP62FD6FQN/10443216_923281464365464_4507610146212195487_o.jpg PODCAST - Community Pride: DC Strokes and Melbourne Argonauts DC Strokes boat names all honor LGBT history https://www.steadystatenetwork.com/podcast/s4e10-rebekah-armstrong monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1683823011562-MJAJUYDEEX89WHS618TA/191204RW-Portraits-2200-Rebekah+Armstrong+-+Rebekah+Armstrong.JPG PODCAST - Rebekah Armstrong on Getting and Giving Support https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1683823008628-5SINJOL31VVH1CRNEGZU/IMG_2662+-+Rebekah+Armstrong.jpg PODCAST - Rebekah Armstrong on Getting and Giving Support https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1683823006686-MQVXF6Q4WNGGAIO3GQ8Q/bfa58520-acde-4b26-b8f8-8d33b98564fc+-+Rebekah+Armstrong.JPG PODCAST - Rebekah Armstrong on Getting and Giving Support https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1683823005492-0I7J0HDSD1GOUSVPWL9T/707c8c11-4c13-4326-ab5f-10ad462b9da2+-+Rebekah+Armstrong.JPG PODCAST - Rebekah Armstrong on Getting and Giving Support https://www.steadystatenetwork.com/podcast/s4e9-ann-strayer monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/27a6388a-37b2-458f-9ef9-83210191f6f5/345DBD2E-8567-473E-888A-FB6245712022+-+Ann+Strayer.jpg PODCAST - Coach Ann Strayer on Inclusion and Self-Worth in Rowing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.steadystatenetwork.com/podcast/s4e8-mary-oconnor monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/8a3da278-d4b3-46e1-9751-0bd742d4c175/1979+US+Women%27s+8+Worlds+copy+-+Mary+O%27Connor.jpg PODCAST - Dr. Mary O’Connor: Fighting to Save Women’s Rowing - Make it stand out The 1979 US National W8+: Bronze at World Championships, Bled, Yugoslavia. Top row [L to R]: Jeanne Flanagan (4), Patti Brink (5), Jan Harville (7), Coach Kris Korzeniowski, Mary O’Connor (8), Holly Hatton (c). Bottom row: [L to R]: Pat Spratlen Etem (6), Sue Tuttle Hingley (3), Coach Korzeniowshi’s Father, Carol Brown (1), Carol Bower (2). https://www.steadystatenetwork.com/podcast/s4e7-crew-classic monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1680203132360-LRDEJ7HGZOZNJJGY78I5/Bobbie+Coaching+-+Bobbie+Smith.jpg PODCAST - The Crew of San Diego Crew Classic Crew Classic Executive Director Bobbie Smith was a walk-on at UCLA. Today, she’s also a coach at San Diego Rowing Club. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1680203288403-A7TKCJ4URL7KEA3LRP57/385B25DF-6624-4BA4-8226-9D55DC2E8AD4+-+Lex+Switzer.jpeg PODCAST - The Crew of San Diego Crew Classic Crew Classic Beach Master Lex Switzer is a US Naval Academy grad, where she was a walk-on coxswain. Her home base is Texas Rowing Center. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1680294434476-V2K2O1RU0VYVOPR8LCLW/Navy_1973.jpg PODCAST - The Crew of San Diego Crew Classic https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1680294376456-OXT7NI67HCGL3YU929TQ/M8_1980.jpeg PODCAST - The Crew of San Diego Crew Classic https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1680294379641-2JR8KE5FVUWIZ2C9QIKP/W8_2012.jpeg PODCAST - The Crew of San Diego Crew Classic https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1680294372209-7Y0FHE2PJPBY9B1OSEMA/CollegiateM8_start_2007.jpeg PODCAST - The Crew of San Diego Crew Classic https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1680294379672-KQEPKWXPWI1UCPXD805N/M8_2016.jpeg PODCAST - The Crew of San Diego Crew Classic https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1680294371305-YCLT1QEW0GZU8JS2JZS9/CallWomen_2023.jpeg PODCAST - The Crew of San Diego Crew Classic https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1680721022646-P2T6WEVWGPRYQY396LXX/0724SatWPair016+-+Megan+Kalmoe.jpg PODCAST - The Crew of San Diego Crew Classic Crew Classic Associate Director Megan Kalmoe, raced her first 2k at Crew Classic as a walk-on at the University of Washington. Today she’s training to make what could be a record-breaking 5th Olympic team. https://www.steadystatenetwork.com/podcast/s4e6-2023-rowcon-changemakers monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1679019229993-G9GSH9AIPATU3DEANY9D/48948540862_04e06f0319_c+-+Jaylen.jpg PODCAST - The Next Generation of Coaches: Inclusive, Supportive, and Motivated Jalen Baldwin rows, coaches, and handles community outreach at The Cleveland Foundry. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1679019327805-NII9RK55IXXFJ6ZA77HP/DSC_1679+-+Angelina+Koch.JPG PODCAST - The Next Generation of Coaches: Inclusive, Supportive, and Motivated Angelina Koch rows for the University of Dayton, and coaches at Dayton Boatclub. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1679019331778-5QHS09DJM51TCUAWWQLP/faby+coxing+-+Fabriana+Velasquez.jpeg PODCAST - The Next Generation of Coaches: Inclusive, Supportive, and Motivated Faby Velasquez coaches at Yorktown High School https://www.steadystatenetwork.com/podcast/s4e5-john-steventon monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/5a3e4c29-54c5-43de-9b99-33de9dbb263c/John+Steventon+-+RowAlong+-+John+Steventon.jpg PODCAST - RowAlong Founder John Steventon on Rowing, Rubbish, and Racing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.steadystatenetwork.com/podcast/s4e4-donna-pili monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1e8b4b6d-a9d3-4a84-b482-a7462ffec448/DP+Rowing+1+-+Donna+Pili.jpg PODCAST - Donna Pili Swings Late Nights at Her Bar and Early Morning Practices - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.steadystatenetwork.com/podcast/s4e3-corin-wiggins monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/50d78e17-0af2-46bd-98ef-9eeb35181c16/BC34DD7A-CE5D-4BC9-8278-B9BB02CB5225+-+corin+mikayla.jpeg PODCAST - S4E3: The Freshman (Power) 15 with Corin Wiggins - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.steadystatenetwork.com/podcast/s4e2-jess-jackson monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/e4ecc11e-5976-427f-932b-a525cc4ec695/IMG_4762+-+Jessica+Jackson.jpg PODCAST - S4E2: Jess Jackson Brings DEI Perspective to USRowing - Make it stand out Jess Jackson (second from right) with STEM to Stern’s Will Bott and Brook Yimer, and USRowing’s Chief Community Engagement Officer Jennie Trayes, at Nathan Benderson Park in Sarasota, FL. https://www.steadystatenetwork.com/podcast/s4e1-the-stones monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1673048718913-Z48BSGV3B9F1OAAKPEVS/131AAEAC-6F0F-4DED-AEAA-483A5420A8E3+-+Genevra+Stone.jpeg PODCAST - S4E1: For Lisa Stone and Daughter Gevvie, a Philosophy of Joy https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1673048718880-QM885RCLWJVSS7YGABAJ/FullSizeRender+%281%29+-+Lisa+H+Stone.jpg PODCAST - S4E1: For Lisa Stone and Daughter Gevvie, a Philosophy of Joy https://www.steadystatenetwork.com/podcast/s3ep26-cri-octo8 monthly 0.5 2024-12-01 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1671141483197-J1L9DQ0HHABEJ9SU0A9K/WRB+Coxing+-+William+Becklean.jpg PODCAST - [S3]Ep26: CRI Octogenarian 8+ Proves Rowing is for the Ages https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1671141484865-R7NJQISCB597YWZHTLLM/LeeWarren+-+lee+warren.jpg PODCAST - [S3]Ep26: CRI Octogenarian 8+ Proves Rowing is for the Ages https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1671141498806-RM7X3FA04K8YZMLKVM8Y/Coach+Bill+-+William+Becklean.jpg PODCAST - [S3]Ep26: CRI Octogenarian 8+ Proves Rowing is for the Ages https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1671141715571-P19MFF9IXPTT0Q2M98F8/CFE0D17C-63C1-4694-BD23-8C21C00F55F4+-+catherine+saarela-irvin.jpeg PODCAST - [S3]Ep26: CRI Octogenarian 8+ Proves Rowing is for the Ages https://www.steadystatenetwork.com/podcast/s3ep25-liz-winter monthly 0.5 2024-12-01 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/3cb47366-a072-405f-8e46-d0404f5a2b1c/IMG_0065.JPG PODCAST - [S3]Ep25: Liz Winter on Coaching from the Inside Out - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.steadystatenetwork.com/podcast/s3ep24-isaiah-harrison monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/79166577-2d59-4a7c-8cb8-6321e4ef91c3/0809JrWCAM098+-+Isaiah+Harrison.JPG PODCAST - [S3]Ep24 - Isaiah Harrison: Blazing His Own Trail - Make it stand out Isaiah Harrison rows at the 2022 World Rowing U23 Championships in Varese, Italy., He earned silver in the BM1x. [Photo: Row2k] https://www.steadystatenetwork.com/podcast/s3ep23-allison-mueller monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1668110841714-RFEHW0CAZJ35YSH7B6DA/Row2k.jpeg PODCAST - [S3]Ep23 - Baby on Board: Allison Mueller Balances Pregnancy and Racing in 2022 - Make it stand out Allison Mueller, representing Carnegie Lake, at Head of the Charles in the Women's Master/Senior Master Singles [30+, 40+]. At five months pregnant, Allison took to calling this the “mother/daughter 1x” event. [Photo: Row2k] https://www.steadystatenetwork.com/podcast/s3ep22-brent-keuch monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/6ea6fee2-7850-463a-9bb8-74aebaa81ed2/Copy+of+IMG_2587.jpg PODCAST - [S3]Ep22 - Brent Keuch’s Course Correction - Make it stand out Brent Keuch, Director of Marketing for King Racing Shells, at the 2022 Head of the Charles. https://www.steadystatenetwork.com/podcast/bonus-eric-murray monthly 0.5 2024-12-01 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/fcc0b123-6298-4b07-a3dd-0bfffd162e6c/2011_M2-.jpeg PODCAST - BONUS: Eric Murray on Hamish Bond’s Famous Mid-Race Hand Dip - Make it stand out Murray in bow, with 2- partner Hamish Bond, in 2011. (Photo via facebook.com/The-Kiwi-Pair-117001512258) https://www.steadystatenetwork.com/podcast/s3ep21-sophie-brown monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1665623988176-QRPA6IT95E9VILGYTAIS/7D5B4C5F-C805-4825-9044-1F08F7F3B83B+-+Sophie+Brown.jpeg PODCAST - [S3] Ep. 21 - Sophie Brown Shows Up, Does the Work - Make it stand out Murray in bow, with 2- partner Hamish Bond, in 2011. (Photo via facebook.com/The-Kiwi-Pair-117001512258) https://www.steadystatenetwork.com/podcast/s3ep20-eric-murray monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/fcc0b123-6298-4b07-a3dd-0bfffd162e6c/2011_M2-.jpeg PODCAST - [S3] Ep. 20 - Crikey! Eric Murray on Rowing. - Make it stand out Murray in bow, with 2- partner Hamish Bond, in 2011. (Photo via facebook.com/The-Kiwi-Pair-117001512258) https://www.steadystatenetwork.com/podcast/s3ep19-kathy-frederick monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/39f443f2-bcfb-4b9b-88ac-633a7b5288ed/Mixed+Double+-+Kathy+Frederick.jpg PODCAST - [S3] Ep. 19 - Kathy Frederick: Founder of Row for the Cure - Make it stand out Kathy in bow, with her husband of 52 years, who she calls her “permanent mixed double partner.” https://www.steadystatenetwork.com/podcast/s3ep18-dreissigackers monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1662143839782-0MM72JY95SZOI9LR3DSW/Screen+Shot+2022-09-02+at+2.28.31+PM.png PODCAST - [S3] Ep. 18 - Brothers Dick & Pete Dreissigaker: The Innovators Behind Concept2 Brothers Pete (L) and Dick Dreissigacker founded Concept2 in the 1970s when they started developing a first-of-its-kind composite oar. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1662066411026-7ZT7MQ2SL5SPFH170JV0/DickPeter_Pair.png PODCAST - [S3] Ep. 18 - Brothers Dick & Pete Dreissigaker: The Innovators Behind Concept2 Out for an early morning oar-testing session in their 1984 wooden Stämpfli 2- on Big Hosmer Pond, Craftsbury, Vermont. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1662143839863-ON7V1FV9VYZKZDY14RDH/Screen+Shot+2022-09-02+at+2.29.11+PM.png PODCAST - [S3] Ep. 18 - Brothers Dick & Pete Dreissigaker: The Innovators Behind Concept2 Great Hosmer Pond, home to Craftsbury Rowing Center, and testing grounds for Concept2 oars. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1662145350703-8LH30HWLVJLEBZOJY9KP/Screen+Shot+2022-09-02+at+2.58.27+PM.png PODCAST - [S3] Ep. 18 - Brothers Dick & Pete Dreissigaker: The Innovators Behind Concept2 Developing the Model A - an indoor rowing machine for training and mass market home use. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1662143841712-T9CHDVM0CO8E2TYJBANI/Screen+Shot+2022-09-02+at+2.33.15+PM.png PODCAST - [S3] Ep. 18 - Brothers Dick & Pete Dreissigaker: The Innovators Behind Concept2 A Concept2 employee services an oar at the 2015 Head of the Charles, Boston, Mass. https://www.steadystatenetwork.com/podcast/s3ep17-east-bay-rowing-club monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1660832994216-RKITDZQHK85W4D04A3V0/DeniseMartini_3.jpeg PODCAST - [S3] Ep. 17 - East Bay Rowing Club Gains Speed in Oakland https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1660832996573-W6ZB4C8HMB1BR1XWJ837/outdoors_ergs.jpeg PODCAST - [S3] Ep. 17 - East Bay Rowing Club Gains Speed in Oakland https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1660930875956-JWJ2NUYT5X74LLFC87WJ/257789130_4744202612309065_4661438749090493621_n.jpeg PODCAST - [S3] Ep. 17 - East Bay Rowing Club Gains Speed in Oakland https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1660832971745-061PRZIWIJRR4HMVY22I/CarlaJourdan_HOCR2018.jpeg PODCAST - [S3] Ep. 17 - East Bay Rowing Club Gains Speed in Oakland https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1660832994534-KL6UDJXSR22KMLB8IFIH/DeniseMartini_4.jpeg PODCAST - [S3] Ep. 17 - East Bay Rowing Club Gains Speed in Oakland https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1660832994836-9VUKL0L0VMMFW8W8Q8PF/ErinCafaro_USAW8celebration.jpg PODCAST - [S3] Ep. 17 - East Bay Rowing Club Gains Speed in Oakland https://www.steadystatenetwork.com/podcast/s3ep16-tom-rooks monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1f162c6e-96c9-4c00-a470-603b50387884/Tom+Rooks+%281%29.png PODCAST - [S3] Ep. 16 - UPDATE: Tom Rooks, USRowing Health and Well-Being Associate - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.steadystatenetwork.com/podcast/s3ep15-jasper-liu monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/e2a3b7ee-d2a4-4ec5-8b32-4fee1b58d8b2/Austin2020-USA-Camp-97.jpeg PODCAST - [S3] Ep. 15: Jasper Liu’s Rowing Dojo - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.steadystatenetwork.com/podcast/s3ep14-stories-we-tell monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1657209701457-4JC9YYVSZ94PMZAGGWNB/IMG_1972.jpeg PODCAST - [S3] Ep. 14: The Stories We Tell … While Drinking https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1657209779867-8R9FAA4OHH7SKJF2OCTV/IMG_1970.jpg PODCAST - [S3] Ep. 14: The Stories We Tell … While Drinking https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1657209702274-YVC1M5CM4P69AD86WVI4/IMG_1974.jpeg PODCAST - [S3] Ep. 14: The Stories We Tell … While Drinking https://www.steadystatenetwork.com/podcast/s3ep13-marqus-brown monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1656159276497-KMP7MFQ6QFEI3AAOIV6A/S3Ep13+-+Marqus+Brown.png PODCAST - [S3] Ep. 13 - Marqus Brown: Testing the Waters at UW https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1656159340105-8X5SL0845PJZ8Q443Z2L/B4739FA2-BD2D-4BB3-B1B6-4B5381F1A8C6%2B-%2BMarqus%2BBrown.jpg PODCAST - [S3] Ep. 13 - Marqus Brown: Testing the Waters at UW https://www.steadystatenetwork.com/podcast/s3ep12-zoe-vais-camp-lucy monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1654793879865-U3ZL9OFQ3RFIULLMPVFQ/CampLucy_Day3_072+-+Zoe+Vais.jpg PODCAST - [S3] Ep. 12 - Zoe Vais: Youth Rowing Evangelist https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1654793875704-GFB1RKY60HU6BU0WRUC3/CampLucy_Day3_067+-+Zoe+Vais.jpg PODCAST - [S3] Ep. 12 - Zoe Vais: Youth Rowing Evangelist https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1654793878227-41NNAJ78CT5SOQ7WUORH/IMG_1864+-+Zoe+Vais.JPG PODCAST - [S3] Ep. 12 - Zoe Vais: Youth Rowing Evangelist https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1654793874205-6GDE2394MU7H8H3BIAZL/CampLucy_Day1_014+%282%29+-+Zoe+Vais.jpg PODCAST - [S3] Ep. 12 - Zoe Vais: Youth Rowing Evangelist https://www.steadystatenetwork.com/podcast/s3ep11-susan-kinne monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1653678261566-JGOH6UL4NJOAF4WC2E9S/USE_SusanWithBoat.jpg PODCAST - [S3] Ep. 11 - Susan Kinne: A Meditation on Boats Susan Kinne, at the Sows Ears Workshop at Lake Washington Rowing Club in Seattle, WA. https://www.steadystatenetwork.com/podcast/s3ep10-rock-city-rowing monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1652458639769-U6OOP2QWMXC9IRVQXP34/67650074_10156359005972724_8704980277480390656_n.jpg PODCAST - [S3] Ep. 10: Little Rock Rowing Builds CommuNity in Arkansas At Rock CIty Rowing everyone learns to scull first. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1652459214595-A09U0W8ZK50YM9Z7VVI8/Ted+Riedeburg.jpeg PODCAST - [S3] Ep. 10: Little Rock Rowing Builds CommuNity in Arkansas RCR Head Coach Ted Reideburg has taken on the challenge of introducing rowing to the Little Rock community. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1652458644733-NFYJVXFAWZAE0NIR839A/Anne+McCormick.jpeg PODCAST - [S3] Ep. 10: Little Rock Rowing Builds CommuNity in Arkansas Anne McCormick rowed in college and joined Rock CIty Rowing after a 25-year rowing hiatus. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1652458645223-52F0OSFHV7YTSN2TGCSI/Julia+Watkins.jpeg PODCAST - [S3] Ep. 10: Little Rock Rowing Builds CommuNity in Arkansas Julia Watkins was drawn to Rock City Rowing after getting hooked on indoor rowing. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1652458647698-BG03D9WBMTIXM2S7TQX3/Leslie+Cain.jpeg PODCAST - [S3] Ep. 10: Little Rock Rowing Builds CommuNity in Arkansas Leslie Cain has only been rowing a couple of months but is already singing its praises to her friends and community. https://www.steadystatenetwork.com/podcast/s3ep9-isaac-kenyon monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1651164044367-KYEWM9B3D40HRFMCBH4F/1+-+Isaac+Kenyon+Adventurer+and+Speaker.jpg PODCAST - [S3] Ep. 9 - Isaac Kenyon: Seeking Connection, Finding Purpose Isaac Kenyon (on erg) with friend Jordan Williams. Together they set the world record for tandem longest continual row (2 person) Male 20-29 LTWT, April 1-3, 2022. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1651164043868-YGIWD89DXYVHTLZF88DP/AtlanticRow_byPennyBird.jpg PODCAST - [S3] Ep. 9 - Isaac Kenyon: Seeking Connection, Finding Purpose Isaac Kenyon (L), with his crew during the 2018 Talisker Whisky Atlantic Challenge. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1651164044433-J80CC2IAXBT04QTVNX0C/AtlanticRowChampagneShowers_byTed+Martin.jpg PODCAST - [S3] Ep. 9 - Isaac Kenyon: Seeking Connection, Finding Purpose Isaac Kenyon (L), with his crew after completing the 2018 Talisker Whisky Atlantic Challenge. https://www.steadystatenetwork.com/podcast/s3ep8-brook-yimer monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1650049032748-A11OOISQFH6O260OAOC8/MastersNats21_M4x_.jpg PODCAST - [S3] Ep. 8 - Coach Brook Yimer: Advocating Inclusion for All At the 2021 USRowing Masters Nationals, Yimer rowed bow in an all Black mens’s 4x, the first of its kind at Masters Nationals. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1650049056499-TY3WPDR80NU5JOP0I082/277355730_10216609482749820_8550436352527013285_n.jpg PODCAST - [S3] Ep. 8 - Coach Brook Yimer: Advocating Inclusion for All Yimer (back row, left), Senior Assistant Coach for Athletes Without Limits, at the 2021 San Diego Crew Classic. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1650049135074-ZA02BHCKRQFZ9AJ61JQ0/WithAWLMark_Philly.jpg PODCAST - [S3] Ep. 8 - Coach Brook Yimer: Advocating Inclusion for All Yimer (left), Senior Assistant Coach for Athletes Without Limits, with ID athletes at a regatta in Philadelphia. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1650049000854-MVTAPV1U1FKOGRGHQNOH/DadVail_2018.jpg PODCAST - [S3] Ep. 8 - Coach Brook Yimer: Advocating Inclusion for All Yimer (in stroke) at Dad Vail Regatta in 2018. https://www.steadystatenetwork.com/podcast/s3ep7-lisa-lowe-powerhouse monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/b25d1250-e9a3-4a5e-92c5-b208acc90763/Lisa+Russell+Lowe.png PODCAST - [S3] Ep. 7 - Lisa Lowe: Building Powerhouse Rowers - Make it stand out Lisa Lowe (stroke) rows PR3 after sustaining major injuries in a car accident. After three years of rehab and figuring out her limitations – and abilities – in a boat, she took silver in the inclusive 2x at HOCR 2021. https://www.steadystatenetwork.com/podcast/s3ep6-coastal-new-orleans monthly 0.5 2025-11-12 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1647629574433-5W2MDUFNUQ1R57HCOOQL/*PODCAST%2BEPISODE%2BLIST.jpg PODCAST - [S3] Ep. 6 - Embracing Chaos: Coastal Rowing in New Orleans - Rowers participate in NORC's coastal development camp, February 2022. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1647629704589-AS80DHW0MKTH16TP4INQ/Screen%2BShot%2B2022-03-07%2Bat%2B1.05.11%2BPM%2B-%2BJohn%2BHuppi.jpg PODCAST - [S3] Ep. 6 - Embracing Chaos: Coastal Rowing in New Orleans - Hannah and John Huppi, 2021 World Rowing Beach Sprint Finals bronze medalists - Mixed4x+ https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1647629994925-PDS2GJPWANYO1DU3QQWK/Will+Kuckro_1x.jpg PODCAST - [S3] Ep. 6 - Embracing Chaos: Coastal Rowing in New Orleans https://www.steadystatenetwork.com/podcast/s3ep5-philadelphia-city-rowing monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1646425754180-WOMHQTX7KDXLE6LNOP49/IMG_6053.jpg PODCAST - [S3] Ep. 5 - Philadelphia City Rowing: Transforming Lives and the Community https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1646495340676-4DIB69HDTZFQZCIPS6RV/IMG_1449.JPG PODCAST - [S3] Ep. 5 - Philadelphia City Rowing: Transforming Lives and the Community PCR Executive Director Caitlin Mance (L) https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1646431121293-TDVL8380DOXOFCDW75ZW/George.jpeg PODCAST - [S3] Ep. 5 - Philadelphia City Rowing: Transforming Lives and the Community George Rowley is PCR’s Community Outreach Manager, and Middle School Manager https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1646425710652-257Y61DBVJJIIOSBS1SW/IMG_1533.JPG PODCAST - [S3] Ep. 5 - Philadelphia City Rowing: Transforming Lives and the Community Myi Harte (R) is a PCR alum, assistant varsity men's coach, and boatyard assistant. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1646425741542-G2SQJRZK02EB5XW217ZV/IMG_4292.JPG PODCAST - [S3] Ep. 5 - Philadelphia City Rowing: Transforming Lives and the Community Christina LaBella (L) is a PCR alum, and an assistant novice and middle school coach. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1646425748654-FXHSCB4CJEKL4P4ABOKA/IMG_5717.jpg PODCAST - [S3] Ep. 5 - Philadelphia City Rowing: Transforming Lives and the Community Located at #1 Boathouse Row, PCR doesn’t currently have a boathouse. All programming is run outdoors. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1646425716772-AQXS6QTYSSQVVBCZ5O5C/IMG_2125.JPG PODCAST - [S3] Ep. 5 - Philadelphia City Rowing: Transforming Lives and the Community https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1646425722687-OJC7N92YD3C5HZYQU0B5/IMG_2249.JPG PODCAST - [S3] Ep. 5 - Philadelphia City Rowing: Transforming Lives and the Community https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1646425736177-IKS2NURB92NJOAN82IA0/IMG_3725.JPG PODCAST - [S3] Ep. 5 - Philadelphia City Rowing: Transforming Lives and the Community https://www.steadystatenetwork.com/podcast/s3ep4-koenelbers monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1645116912916-OQGR74H3RFEUEIT14CMY/double.jpg PODCAST - [S3] Ep. 4 - Koen Elbers: Learn, Explore, Have Fun! Koen Elbers (stroke) with 2x partner... https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1645116915644-USKZGG2J3WREW3OOUT02/juniors+.jpeg PODCAST - [S3] Ep. 4 - Koen Elbers: Learn, Explore, Have Fun! - Juniors ARZV juniors learn to row in wide and stable C boats https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1645116868491-GKKECNQIDQM1SJSU2CKR/Alkmaar+city.jpeg PODCAST - [S3] Ep. 4 - Koen Elbers: Learn, Explore, Have Fun! - Alkmaar, The Netherlands ARZV is in Alkmaar, a beautiful small alternative to Amsterdam. https://www.steadystatenetwork.com/podcast/s3ep3-steven-dowd-endurow monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/8cce2445-023d-4d67-9edd-3d4a21a23515/52A7C1A6-4955-4609-B3D7-5863DDCBB8B6+-+Steven+Dowd.jpeg PODCAST - [S3] Ep. 3 - Steven Dowd: Pushing Past Paralysis - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.steadystatenetwork.com/podcast/s3ep2-club-founders monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1642857153483-75GBAAMGPSEHGNTF2VVM/CoachSueK_withrowerin1x.jpg PODCAST - [S3] Ep. 2 - Founding A Rowing Club Takes a Lot of Heart … and SpreadsHeets - Sweeps and Sculls Rowing https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1642815580869-QSLM7JJNSCAQTXQ6Z5TQ/IMG_0322+-+Katie+Jones.JPG PODCAST - [S3] Ep. 2 - Founding A Rowing Club Takes a Lot of Heart … and SpreadsHeets Scott and Katie Jones, North Carolina Rowing Center https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1642815724397-AWM9F1U6XQAQNNUIJRI7/IMG_7604+3+-+Dave+Harvey.JPG PODCAST - [S3] Ep. 2 - Founding A Rowing Club Takes a Lot of Heart … and SpreadsHeets Dave Harvey, Tacoma Rowing https://www.steadystatenetwork.com/podcast/s3ep1-maurice-scott monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/751e293c-0778-40b0-9103-cac9f4f1b2c4/MauriceScott.jpg PODCAST - [S3] Ep. 1 - Maurice Scott: Making a Name for Himself - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.steadystatenetwork.com/podcast/s2ep18-changemakers monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1640611004525-KZKDG2XSVNKF7Q8ECVR9/IMG_2625.jpg PODCAST - [S2] Ep. 18 - Big Ideas: Rowing’s New Visionaries - Martyna Wasilewska, UCF https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1640611106527-1M18C8WZ23BP4L3MSW7L/IMG_2925%2B-%2BVanessa%2BHarvey.jpg PODCAST - [S2] Ep. 18 - Big Ideas: Rowing’s New Visionaries - Vanessa Harvey, NSCR https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1640611005952-ISIXWJ8ZZGGR2QGKR5BW/D537DAB7-C93E-4795-A128-C9E0E0298B26+-+Kati+Brennan.JPG PODCAST - [S2] Ep. 18 - Big Ideas: Rowing’s New Visionaries - Kati Brennan, PCRA https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1640611003445-IXLC6GX5UCZRVD588P0M/ECF0244F-5E21-495A-84FB-2DA2171B06B7+-+Nicole+Arrato.jpeg PODCAST - [S2] Ep. 18 - Big Ideas: Rowing’s New Visionaries - Nicole Arrato, GCRA https://www.steadystatenetwork.com/podcast/s2ep17-irl monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1639165914472-YMBUYBICSV8ZWX67V1OX/Mitch+HS2+1x1.jpg PODCAST - [S2] Ep. 17 - Coach Education: The Institute for Rowing Leadership https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1639165906763-NX119K6ZZLK73PWIXX2G/CB-SandsBohrer-web21.jpg PODCAST - [S2] Ep. 17 - Coach Education: The Institute for Rowing Leadership https://www.steadystatenetwork.com/podcast/s2ep16-tom-rooks monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1637175638794-ST26EZ5M9XZCBGQQ5PQK/%5BS2%5DEp.+16+-+Tom+Rooks+.png PODCAST - [S2] Ep. 16 - Coach Tom Rooks on Vulnerability, Resiliency, and Saving Lives - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.steadystatenetwork.com/podcast/s2ep15-gcra monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1636513018717-YHJS88ELATYBKBTYP0PL/SarahStafford_1x.JPG PODCAST - [S2] Ep. 15 - Club Spotlight: Greater Columbus Rowing Association https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1636513022932-HUL90VML5VZJZTRPKJMI/NicoleArrato.jpg PODCAST - [S2] Ep. 15 - Club Spotlight: Greater Columbus Rowing Association https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1636513035549-Q2CNHHSS9797AB4DVS42/Laurie_2x.png PODCAST - [S2] Ep. 15 - Club Spotlight: Greater Columbus Rowing Association https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1636513047458-P4X45ARGRN9DI036VJ5S/KristenJackson_megaphone.jpeg PODCAST - [S2] Ep. 15 - Club Spotlight: Greater Columbus Rowing Association https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1636513091420-GAVFUTGMU0SNAWJNTN86/GCRA_LTR.jpeg PODCAST - [S2] Ep. 15 - Club Spotlight: Greater Columbus Rowing Association https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1636513336743-CURG89JXKEU0WNLHE29M/Cari+Palmer.png PODCAST - [S2] Ep. 15 - Club Spotlight: Greater Columbus Rowing Association https://www.steadystatenetwork.com/podcast/s2ep14-margieelsberg monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/d18cc8c2-b82f-465a-83b0-d9486ccff651/119187207_1495464473983739_1328853533202251110_n.jpg PODCAST - [S2] Ep. 14: Margie Elsberg is Setting Her Own Pace - Make it stand out Napoleon Griffin (L) with his 2x partner Donnie Jensen. https://www.steadystatenetwork.com/podcast/s2ep13-changemakers monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1634732595014-ES68JWGXBL7N4KCYNFKH/Screen%2BShot%2B2021-10-20%2Bat%2B8.16.29%2BAM.jpg PODCAST - [S2] Ep. 13: Changemaker Scholarship Initiative https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1634731433356-FMICNL1IXFSC56Y6029J/LisaWeise_headshot.jpeg PODCAST - [S2] Ep. 13: Changemaker Scholarship Initiative https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1634732459117-UUWSKEG36S9IDZOXEBR5/Screen+Shot+2021-10-20+at+8.17.51+AM.png PODCAST - [S2] Ep. 13: Changemaker Scholarship Initiative https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1634732483326-VYTMQ6ES5PBCUJPH8U25/Corinne.jpg PODCAST - [S2] Ep. 13: Changemaker Scholarship Initiative https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1634732527346-Z43O68U7CGQZLPRHK8S6/JaimePirie_Sept.21.jpg PODCAST - [S2] Ep. 13: Changemaker Scholarship Initiative https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1634732147373-QM90SL25UJ0SN4C6917T/SethLieber.png PODCAST - [S2] Ep. 13: Changemaker Scholarship Initiative https://www.steadystatenetwork.com/podcast/s2ep12-liz-fusco monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1632940402504-UWSOCYX5OYL4DQSVSBBX/A60BC0AF-C679-411C-8492-3C3B0E94F332%2B-%2BLiz%2BFusco.jpg PODCAST - [S2] Ep. 12: Liz Fusco, Dir. of Sports Nutrition at USRowing - Make it stand out Napoleon Griffin (L) with his 2x partner Donnie Jensen. https://www.steadystatenetwork.com/podcast/s2ep11-rachel-le-mieux monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1631645694422-10ROIXRLNMTFLNPATCCK/Rachel_coachingPFD.jpeg PODCAST - [S2] Ep. 11: Coach Rachel Le Mieux, Martha’s Moms - Make it stand out Napoleon Griffin (L) with his 2x partner Donnie Jensen. https://www.steadystatenetwork.com/podcast/s2ep10-orra monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1630451184721-4DPVWFQDABZB6183QE59/Buoyed_course.jpeg PODCAST - [S2] Ep. 10 - Club Spotlight: Oak Ridge Rowing Association - Make it stand out Napoleon Griffin (L) with his 2x partner Donnie Jensen. https://www.steadystatenetwork.com/podcast/s2ep9-napoleon-griffin monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1627468214289-22SHW1741BLDWLCE6B36/2xPartner_DonnieJensen.JPG PODCAST - [S2] Ep. 9 - Napoleon Griffin: From Track to Power 10s - Make it stand out Napoleon Griffin (L) with his 2x partner Donnie Jensen. https://www.steadystatenetwork.com/podcast/s2ep6-eamon-glavin monthly 0.5 2024-12-02 https://www.steadystatenetwork.com/podcast/ssn-first-anniversary monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1625067206201-SWCH92T5IFIYSNJYC0YP/Rae_2014.jpg PODCAST - [S2] Ep. 7 - 12 Months. 1 Pandemic. Endless Stories. - SSN Co-Founder Rachel Freedman https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1625067332090-C50SSQ0TTD41167BXT2L/ErgoMania_2015_Connibear.jpg PODCAST - [S2] Ep. 7 - 12 Months. 1 Pandemic. Endless Stories. - SSN Co-Founder Tara Morgan (3rd from right) https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1625067396391-7UH5Q2RMTAGK8WRHDPGS/Screen+Shot+2021-06-30+at+11.30.43+AM.png PODCAST - [S2] Ep. 7 - 12 Months. 1 Pandemic. Endless Stories. - Tara's favorite place to row: Salt Spring Island, British Columbia https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1625067676430-VNJNLZRFOZIJP5MQJKXK/MO4-B_final1.JPG PODCAST - [S2] Ep. 7 - 12 Months. 1 Pandemic. Endless Stories. - Rachel's most unique rowing experience: Antwerp, Belgium https://www.steadystatenetwork.com/podcast/s2ep6-anchorage-rowing monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1623845423529-A1W6AW2SBCFN05I4UQSV/Fall+colors.jpeg PODCAST - [S2] Ep. 6 - Anchorage Rowing Association https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1623845423441-NEFANV040GC9MT2BLXXH/GlassyStrokes.jpeg PODCAST - [S2] Ep. 6 - Anchorage Rowing Association https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1623845421886-2ASRBIIOSR4E9LSH1EDK/8_withaview.jpeg PODCAST - [S2] Ep. 6 - Anchorage Rowing Association https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1623845422026-ZQEMMSARISA368MULEGX/ed.single+-+Marietta+Hall.JPG PODCAST - [S2] Ep. 6 - Anchorage Rowing Association - ARA Founder Ed Hall https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1623845424040-W2G8L9IBHXRBM69KI0FJ/Kim+at+camp+Jan+2020+-+Kim+Morris.JPG PODCAST - [S2] Ep. 6 - Anchorage Rowing Association - ARA President Kim Morris https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1623845425456-5KOKIFSZZLPPPXTRRSYV/Steve+Full.JPG PODCAST - [S2] Ep. 6 - Anchorage Rowing Association - ARA Head Coach Steve Full https://www.steadystatenetwork.com/podcast/s2ep5-tracy-falkenthal monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1622630197069-I83W6023LW2RUL36R5PH/image2.jpeg PODCAST - [S2] Ep. 5 - Tracy Falkenthal: Paying it Forward - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1622630257574-MY2WBOYRCXOEAH69TN51/image1.jpeg PODCAST - [S2] Ep. 5 - Tracy Falkenthal: Paying it Forward - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.steadystatenetwork.com/podcast/s2ep4-dammie-onafeko monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1621367118267-70LUOCTO08EE0Y09TMIH/DAMMIE-video-still.jpeg PODCAST - [S2] Ep. 4 - Dammie Onafeko: Losing Sight, Finding Vision - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.steadystatenetwork.com/podcast/s2ep3-indoor-rowing monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1620329279426-I2T48LGZQ9H4ATS4R0TW/Sarah+rowing.jpg PODCAST - [S2] Ep. 3 - Indoor Rowing: A Community for Fit, Fast, Fun - Sarah Fuhrmann, CEO of UCanRow2 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1609294668202-1S882JNMYKLVEYAC64AH/awesome+lisa+pic+%232+%281%29.jpg PODCAST - [S2] Ep. 3 - Indoor Rowing: A Community for Fit, Fast, Fun - Lisa Weise, Founder of Rower's Dream https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1620179086105-R6GJE8H2K6M7MMABG356/KimMay_TerrySmythe.jpg PODCAST - [S2] Ep. 3 - Indoor Rowing: A Community for Fit, Fast, Fun - Terry Smythe (r), Founder of UCanRow2 https://www.steadystatenetwork.com/podcast/s2ep2-coxing monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1618974354342-28QLZM2G96MOJY1MVDQN/Corin+Wiggins.JPG PODCAST - [S2]Ep 2: The Next Generation of Coxswains Corin Wiggins, Atlanta Junior Rowing Association https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1618974354971-IOFUGOBTG602FX4BRKD7/CoralKasden.jpeg PODCAST - [S2]Ep 2: The Next Generation of Coxswains Coral Kasden, New York Athletic Club https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1618974357454-RYWWT5Z8NW0PCK40BQ04/Dustin+Mara.jpg PODCAST - [S2]Ep 2: The Next Generation of Coxswains Dustin Mara, Everett Rowing Association https://www.steadystatenetwork.com/podcast/s2ep1-coastal-rowing monthly 0.5 2025-11-12 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1617747087982-VMYLSJ93GPRYXK6O8NQS/Ben+Booth.JPG PODCAST - Rowing Reimagined: Coastal is a fun challenge - BEN BOOTH Coastal rower, teacher, student of life. Co-designer of the Rebel C1x Coastal Rower https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1617747089816-CVLP7R9AIEWZ473XIBZZ/Hillary+Saeger.jpeg PODCAST - Rowing Reimagined: Coastal is a fun challenge - HILLARY SAEGER 7-time Sr. National Team member, in stroke seat with the U.S. women’s quad at the 2019 Coastal World Championship in Hong Kong. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1617747095633-C0TCDPDKZFURIRMWEK9Y/Christine+Rubino.PNG PODCAST - Rowing Reimagined: Coastal is a fun challenge - CHRISTINE RUBINO A former collegiate sweep rower, Rubino and other lightweight masters scullers from Riverside Boat Club took on coastal sculling at the 2019 World Rowing Coastal Championships in Hong King. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1617796446317-W98XPB9MN9FKLCTB1ZT6/MarcOria.jpg PODCAST - Rowing Reimagined: Coastal is a fun challenge - MARC ORIA Head Coach, Great Miami Rowing Center; former Catalunya National Team and Spanish National Team member https://www.steadystatenetwork.com/podcast/ep-17-rowing-podcast-roundtable monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1616814740321-94D1LRTKUXRV0S1IPOC5/032121_Roundtable.png PODCAST - Ep. 17: Rowing Podcast Roundtable https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1616815333563-ZLBEA5IHEYELNWEW5KEV/LMJEE3402+-+Whitney+P.JPG PODCAST - Ep. 17: Rowing Podcast Roundtable - Candid Cox: Whitney Powell https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1616815285715-2V17BNRVQUSXS093KLCG/15A02C65-35D0-4392-8F2A-EF48EC96F936+-+Fergus+Mainland.JPG PODCAST - Ep. 17: Rowing Podcast Roundtable - End of the Island: Fergus Mainland (top left) https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1616815468904-YH5CNOPRXV7EQB9WOI1V/DF6331DA-3F15-4B2B-98F9-E45B29B6DCD6_4_5005_c+-+Marlene+Royle.png PODCAST - Ep. 17: Rowing Podcast Roundtable - Faster Masters: Marlene Royle https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1616815306032-WOV2NKWMGICK028X9X4L/Clubhouse+orange+no+mic+-+Patricia+Carswell.png PODCAST - Ep. 17: Rowing Podcast Roundtable - Girl on the River: Patricia Carswell https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1616815331358-CGVX2VKQ1YGQCRNL4BAR/Headshot+2018+_2+-+Leo+Training.jpg PODCAST - Ep. 17: Rowing Podcast Roundtable - LEO Training and Science of Rowing: Joe DeLeo https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1616815316662-GPYYMUWOQPUGQQRM2DW6/CP+Headshot+Jan+2019+-+Charlotte+Pierce.jpg PODCAST - Ep. 17: Rowing Podcast Roundtable - Ready, Row! USA: Charlotte Pierce https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1616815335009-IT38S5P2GT3SG08L9I29/Rebecca+Caroe+Rowing+Coach+headshot+-+Rebecca+Caroe.png PODCAST - Ep. 17: Rowing Podcast Roundtable - Rowing Chat: Rebecca Caroe https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1616815318046-XMEHC2V9RBUFJUL6USPZ/FB_IMG_1572620120406+%281%29+-+Niamh+Hayes.jpg PODCAST - Ep. 17: Rowing Podcast Roundtable - Rowing Ireland Podcast: Niamh Hayes https://www.steadystatenetwork.com/podcast/ep-16-nassau-rowing-club monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1616547277605-OIWSL3OIDXACBAOM5YT1/161536546_2518367978308159_246878686518771110_o.jpg PODCAST - Ep. 16: Club Spotlight - Nassau Rowing Club https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1616593954890-CXIJOXYQI5BFP7O8S882/Kyle+Chea+-+Headshot.jpg PODCAST - Ep. 16: Club Spotlight - Nassau Rowing Club - Kyle Chea, founding members and NRC President Kyle Chea, founding members and NRC President https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1616593955166-6J18N3CTKLM1KQ7MBN16/KariAnne+Kulig.jpeg PODCAST - Ep. 16: Club Spotlight - Nassau Rowing Club - KeriAnne Kulig, Executive Director and Head Coach KeriAnne Kulig, Executive Director and Head Coach https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1616593952746-LY0OPD7YKZ3TPMMXF475/EmilyMorley.jpg PODCAST - Ep. 16: Club Spotlight - Nassau Rowing Club - Emily Morely, Board member and past-President Emily Morely, Board member and past-President https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1616593952079-Q941RZFVFA6QL9S1KJBY/160456397_2512056935605930_1085785116472625421_o.jpg PODCAST - Ep. 16: Club Spotlight - Nassau Rowing Club - NRC juniors practice beach sprints starts NRC juniors practice beach sprints starts https://www.steadystatenetwork.com/podcast/ep-15-boatanist-susannah-cass monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1615393202918-OWOLW8OFPPYXHKFW0A2H/GOPR2111+-+Susannah+Cass.JPG PODCAST - Ep. 15: The Boatanist, Susannah Cass - Adventures in Botany, Biodiversity, and Boats Dr. Susannah Cass, somewhere in the middle of the Pacific Ocean, as a member of a 4-person crew participating in the 2014 Great Pacific Race. https://www.steadystatenetwork.com/podcast/episode-14-aisyah-rafaee monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1709137776913-5U5TZIO022UKHZJIRUG1/1x_creditJustinKoh.jpeg PODCAST - Ep. 14: Aisyah Rafa’ee - Obsession, Reality, and Finding the “Why” Aisyah Rafa’ee, rowing at the Southeast Asian Games. She went on to represent Singapore at the 2016 Rio Olympics, in the LTWT 1x. https://www.steadystatenetwork.com/podcast/episode13-anxiety monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1613929866982-38ASAO7EQB95HMTWD487/Corinne.jpg PODCAST - Ep. 13: How Rowing Helped Me Take Control of My Anxiety and PTSD Corinne Kaźmierczak (foreground) at the Canadian Henley. The Henley was always her birthday week, so she had fun racing and then watching the Women’s Champ 1x events for inspiration. https://www.steadystatenetwork.com/podcast/episode12-trans-athletes monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1612927610557-GUXRMJ86EJNA0X79HOEV/Screen+Shot+2021-02-09+at+11.58.48+AM.png PODCAST - Ep. 12: Trans/Athletes - Cillian Mullen and Liam Miranda Cillian Mullen, a 16-year old trans high school joins graduate student and former D1 transgender rower Liam Miranda, to talk inclusion, courage, and supportive coaches and teammates. https://www.steadystatenetwork.com/podcast/episode11-2020changemakers monthly 0.5 2024-12-02 https://www.steadystatenetwork.com/podcast/episode-10-womens-voices-in-rowing monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1611761603931-CHJNU6C0PE58PWZH7HZ8/Daniela_Labe_Arena_CZ_by_Ondrej_Kroutil.jpg PODCAST - Episode 10: Women’s Voices in Rowing Daniela Nachazelova | author, Women’s Voices in Rowing https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1611761540314-82LRTKUIT50JX96U9TM4/Cougars_WSU.jpg PODCAST - Episode 10: Women’s Voices in Rowing Daniela with the Washington State University crew https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1611761539334-UU9GQZ0HP3KYTQ90OI7L/danny+copy.jpg PODCAST - Episode 10: Women’s Voices in Rowing https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1611761576529-CGZTJTGNJ1UHX7J4CAUO/with+Ondrej+Synek.jpg PODCAST - Episode 10: Women’s Voices in Rowing Out for a row with Czech rower Ondrej Synek, a five-time World Champion in single sculls. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1611692810197-127PIM37VYHGFHDEVISV/Michelle+Carpenter.JPEG PODCAST - Episode 10: Women’s Voices in Rowing Michelle Carpenter | CEO, Rowing Ireland https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1611692848608-ZXFLWF5D664EH6P24Z14/Judy+and+Enid+-+Judy+Geer.JPG PODCAST - Episode 10: Women’s Voices in Rowing Judy Geer | Concept2 and Craftsbuty Outdoor Center https://www.steadystatenetwork.com/podcast/episode-09-abdullah-olbrys monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1610486773881-XME2FVWIZW95K8NUI3AP/Aquil_Hydrow.jpg PODCAST - Episode 9: Path to the Olympics – Aquil Abdullah and John Olbrys Aquil Abdullah https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1610486807695-F9GRDX9SW8V20QK6EOB7/JohnOlbrys_PBC.png PODCAST - Episode 9: Path to the Olympics – Aquil Abdullah and John Olbrys John Olbrys https://www.steadystatenetwork.com/podcast/episode-08-rowers-dream monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1609294669968-Q18JS1QQO2Q8SFB3SPG9/MattLisa2.jpg PODCAST - Episode 8: Lisa and Matt Weise, Rower’s Dream https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1609294671170-L0VS1IIYSIG75UIZ3CCM/MSU_Team90-91.jpg PODCAST - Episode 8: Lisa and Matt Weise, Rower’s Dream Lisa and Matt, with their Michigan State University teammates, 1990/91. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1609294670764-JLXI7ACKBLFNTQFT26PN/MattWeise_MSU_Stroke.JPG PODCAST - Episode 8: Lisa and Matt Weise, Rower’s Dream Matt in stroke seat at Michigan State University in the early 1990s. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1609294668202-1S882JNMYKLVEYAC64AH/awesome+lisa+pic+%232+%281%29.jpg PODCAST - Episode 8: Lisa and Matt Weise, Rower’s Dream https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1609294674476-4WZXBGQJ99MYX98GZB4S/RowersDream-8807.jpg PODCAST - Episode 8: Lisa and Matt Weise, Rower’s Dream https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1609294672580-X8FSEN7JSQS29N1VTUOK/nadia+rowing+-+3.jpg PODCAST - Episode 8: Lisa and Matt Weise, Rower’s Dream https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1609294672860-I5MRMYITG0JH7DAUL9V2/RD_logo.png PODCAST - Episode 8: Lisa and Matt Weise, Rower’s Dream https://www.steadystatenetwork.com/podcast/episode-07-halifax-rowing-club monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1608738532195-CH62Q15VO0CFLCYGVFZ7/IMG_3947.JPG PODCAST - Episode 7: Halifax Rowing Club https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1608738529874-PKL0JA8YIY912VJGAYOH/IMG_2810.jpeg PODCAST - Episode 7: Halifax Rowing Club HRC is on the Northwest Arm, an inlet off the Atlantic Ocean in Nova Scotia. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1608738518133-OCLVZFKBXDTUXKBJVZ8Y/2013.JPG PODCAST - Episode 7: Halifax Rowing Club HRC Coach Holly Davy https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1608739072797-7RJ57PV0PCT8ROKLNYEO/JenDevitt_MiekeHagesteijn.jpeg PODCAST - Episode 7: Halifax Rowing Club HRC rower and Program Manger Jen Devitt (bow) with her “bubble double” partner in a coastal 2x. Jen was presented with HRC’s 2020 Hammer Award . https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1608738808912-BHRQN9ACQ33SMABHN76K/Screen+Shot+2020-11-23+at+5.04.29+PM.png PODCAST - Episode 7: Halifax Rowing Club https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1608738555291-QMPPLJ643FTEOG3U0TBB/Craig+at+2019+AIRC.jpg PODCAST - Episode 7: Halifax Rowing Club HRC rower Craig Evans spent several seasons as a rowing dad before hopping on erg. 2020 was his first season on the water and he earned the Most Improved award from Coach Holly. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1608738751834-KRS7G9XE455YGXQUN81K/Screen+Shot+2020-11-23+at+5.04.41+PM.png PODCAST - Episode 7: Halifax Rowing Club https://www.steadystatenetwork.com/podcast/episode-06-sarah-nevin monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1606870793759-J99525AOGNIR3WOT49NI/82-UW-team-1024x723.jpg PODCAST - Episode 6: Coach Sara Nevin 1982 University of Washington women’s team. Nevin is front row, third from right. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1606870768826-J447L2Y1E8UIUN6JG3R3/Screen+Shot+_1984.png PODCAST - Episode 6: Coach Sara Nevin The 1985 University of Washington W8+. Nevin is second from left. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1606870758913-871OGBP45K2CU0NM8IKN/Screen+Shot+1985.png PODCAST - Episode 6: Coach Sara Nevin The 1984 University of Washington W8+. Nevin is third from right. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1606926316883-8WFZEZ42P7ICN62JC8K0/Men%27s+National+Team+8%2B+1986.jpg PODCAST - Episode 6: Coach Sara Nevin Nevin in bow seat of the Men's National Team 8+ during a practice in Munich, 1986. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1606870752267-XEZ2HUCSBTEMYQ76CAFF/Susan+Broom+2-.jpg PODCAST - Episode 6: Coach Sara Nevin Nevin with pair partner Susan Broome, Nationals in 1987. She says “No we weren't standing on a hill, and yes the boat went straight.” https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1606870790595-6CL06CP2003XNJUTQMTR/Eleanor-Sara+1988.jpg PODCAST - Episode 6: Coach Sara Nevin Nevin in bow, with pair with Eleanor McElvaine, Nationals in Indy, 1988. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1606870775445-GUCHXDH4XKXIAM7YRA4Y/President%27s+Cup+Regatta+medals.jpg PODCAST - Episode 6: Coach Sara Nevin Mills College team, Spring 2020. “I think this squad was the most representative of the student body of any I group I coached. Lots of learning done, lots of learning to do.” https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1606870792143-7S7ZB67RWWRJ6J9CJ2TK/Coaching+at+WIRA.jpg PODCAST - Episode 6: Coach Sara Nevin Nevin on the shore at Lake Natoma https://www.steadystatenetwork.com/podcast/episode-05 monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1605658576879-T2Y6IO86DVPIZBJ82XZP/will+blake+joe.png PODCAST - Episode 5: Science of Rowing Guys - Will, Blake, and Joe Kevin and Jason, members of Mt. Baker Rowing Center in Seattle, WA https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1605658990021-4PIB4C6R656BDCOOL57U/Science-of-Rowing_logo.jpg PODCAST - Episode 5: Science of Rowing Guys - Will, Blake, and Joe https://www.steadystatenetwork.com/podcast/episode-04 monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1604330796133-IM6A72X14WIUO2BSEK8Q/KevinJason.jpg PODCAST - Episode 4: Kevin Goyena, icrew & jason oliver Kevin and Jason, members of Mt. Baker Rowing Center in Seattle, WA https://www.steadystatenetwork.com/podcast/episode-03-patricia-carswell monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1603206904172-JCV12J09XLJV41K9M8DK/PATRICIA+CARSWELL+HEADSHOT.jpg PODCAST - Episode 3: patricia carswell, Girl on the river https://www.steadystatenetwork.com/podcast/episode-02-launch-part2 monthly 0.5 2024-12-02 https://www.steadystatenetwork.com/podcast/episode-01-launch-part1 monthly 0.5 2024-12-02 https://www.steadystatenetwork.com/podcast/category/indoor+rowing monthly 0.5 https://www.steadystatenetwork.com/podcast/category/business monthly 0.5 https://www.steadystatenetwork.com/podcast/category/beach+sprint+%26+coastal monthly 0.5 https://www.steadystatenetwork.com/podcast/category/technique monthly 0.5 https://www.steadystatenetwork.com/podcast/category/refereeing monthly 0.5 https://www.steadystatenetwork.com/podcast/category/training monthly 0.5 https://www.steadystatenetwork.com/podcast/category/beach+sprints+%26+coastal monthly 0.5 https://www.steadystatenetwork.com/podcast/category/ocean+rowing monthly 0.5 https://www.steadystatenetwork.com/podcast/category/SSN monthly 0.5 https://www.steadystatenetwork.com/podcast/category/coxing monthly 0.5 https://www.steadystatenetwork.com/podcast/category/racing+%26+regattas monthly 0.5 https://www.steadystatenetwork.com/podcast/category/safety monthly 0.5 https://www.steadystatenetwork.com/podcast/category/culture monthly 0.5 https://www.steadystatenetwork.com/podcast/category/clubs monthly 0.5 https://www.steadystatenetwork.com/podcast/category/para+rowing monthly 0.5 https://www.steadystatenetwork.com/podcast/category/coaching monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/England monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Berkeley monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/accuracy monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Austin monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/youth monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Mamba+mentality monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Discovery+Crew monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/boat+design monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/recruiting monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Anxiety monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Changemaker+Sholarships monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/grief monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Guinness+World+Record monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/trauma monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Seattle monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/University+of+Virginia monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Para monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/cerebral+spinal+fluid monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/AI monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Poughkeepsie monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/teenage+brain monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/community monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Hurricane+Helene monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/thematic+therapy monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Changemaker+Scholarship monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Dr.+Martin+Luther+King+Jr monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Worcester monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Medulloblastoma monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/science monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Coffee+Crisp monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Last+Chance+Regatta monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/wind monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Hanover monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Mark+Oria monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/San+Diego+Bay monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/masters monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Erg+test monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/race+commentator monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/swimming monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Justin+Trudeau monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/watts monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/personal+trainer monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Lucerne monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/policy monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/sweep monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/wet+launch monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Cycling monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Alexandria+VA monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/thinking+style monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Port+Townsend monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/trauma-informed+coaching monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/D1 monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Michigan monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Lake+Karapiro monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Vashon monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Bipolar+Disorder monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Title+IX monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/trials monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Sara+Nevin monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Row+to+the+Future monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/feathering monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Liam+Miranda monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/descrimination monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/sprint monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/doping monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Oak+Bluffs monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/FB+Live monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/100k monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Orienteering monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/sports+science monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/atrial+fibrillation monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Long+Pond monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Tokyo monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/fitness monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Ahmaud+Arbery monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Faster+Masters monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/club+leadership monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/goal+setting monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/sprints monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/beach+sprints monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/flat+water+rowing monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/strength+training monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Seven+Sisters monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Sacramento+Deep+Water+Channel monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Kippy+Kit monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/club+culture monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Women+Rowers+Professional+Network monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/NCAA monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/neurodiversity monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/conditioning monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/sailing monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/v-fib monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Vermont monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Cork+Ireland monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Titile+IX monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/GelPads monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/American+Samoa monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/regatta monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/caffeine monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Girl+on+the+River monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Hamish+Bond monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/High+performance+training monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Lady+Bird+Lake monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Race+Starts monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Lake+Stevens monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/scholastic monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/row+boat monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/indigenous+people monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/New+York monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Lake+Cunningham monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/time+management monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/College+Club monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Minnesota monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Surfers+Paradise monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Learning+Styles monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Nile+River monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/coffee monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Rio monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Learn+to+Row monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/cancer monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Pacific+Ocean monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/college monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/dynamic+stretching monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/North+Carolina monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/education monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Kenai monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Golden+River monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Belleville+Lake monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/COVID-19 monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/muscles monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Chattanooga+TN monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Monmouth+Rowing+Club monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/unisuit monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Olymics monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/weight-adjusted+erg+score monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Tara+Morgan monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Saratoga+NY monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Anacostia+Community+Boathouse monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/starting+a+club monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/high-performance monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Boston+University monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Olympics monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Erg monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Technique monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Cooper+River monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/CRASH-Bs monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Virginia monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/coach monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Toronto monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/women monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/queer monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Seize+The+Oar+Foundation monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Portland monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/United+States monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Atlantic+Ocean monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/seat+racing monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Barnaby+Lake monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/New+Orleans monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/erg monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/sweep+technique monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/burnout monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/testosterone+suppression monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Beach+sprints monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/documentary monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/umpire monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Rowing+Tanks monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Kayak monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/age+categories monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/force+application monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/curriculum monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Concept2+logbook monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Samoa monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/coxswain monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/quad monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/water+acknowledgement monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Olympian monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Cerebral+Palsy monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/athletic+trainer monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Mills+College monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/governance monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/boat+logistics monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Rowing+Ireland monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/referee monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Tonga monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/perfect+stroke monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/mindset monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Albert+Park+Lake monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/sculling monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Martha%27s+Vineyard monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Pearl+Outlaw monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Sculling monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/program+structure monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/beach+launch monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/W.E.B.+DuBois monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/metabolism monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Tampa monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Michael+Jordan monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Ontario monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Caster+Semenya monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Cascadia monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/cross+training monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/technique monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/world+record monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/lightweight monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/running monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/juniors monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/critical+thinking monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/teacher monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/stroke+power+index monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Lake+Union monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Kumaumau monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Ireland monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Seekonk+River monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/visual+impairmet monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/France monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Quartermaster+Harbor monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Lake+Onondaga monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/aquaphobia monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/personal+growth monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Portage+Bay monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/half+marathon monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/sports+psychology monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Stress monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Ithaca+NY monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Washington+DC monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/power+application monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/bow+loader monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Lake+Mercer monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/RowSource monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/New+Bedford monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/referee+commands monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Sprint+race monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/splits monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Indiana monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Sweep monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/accessibility monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/joints monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Wales monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Mobility monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Bahamas monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/beach+sprint monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Oak+Ridge+Rowing+Association monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Panama monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/sponsors monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/dock monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Carnegie+Lake monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Jess+Jackson monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/virtual+classes monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Cayuga+Lake monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/rolodex+crew monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/pregnancy monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Africa monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Colorado+River monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Transgender monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/ballet monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/British+Columbia monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/hip+flexors monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/intercostal+muscle monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Knoxville monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Injury+prevention monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Bled+Slovenia monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Lake+Wendouree monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/mobility monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/cardio monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Washington monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/lineups monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Sand+Lake monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/diversity monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/paralympic monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/George+Floyd monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/code+switch monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Ford+Motor+Company monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Secret+City monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Dallas monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Princeton+NJ monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Wisconsin monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/retention monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/drills monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/2x%2B monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Crabs monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/online+training monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/personal+record monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Cambridge+MA monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Czech+Republic monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/back+pain monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/New+Mexico monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/tumor monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/University+of+Washington monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/injury+rehab monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/paramedics monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/strength monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/penalties monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/workplace+standards monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/coxswain+toss monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Eric+Murray monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/research monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Alkmaar monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/UK monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/boathouse+management monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/winter+training monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/1936 monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/budget monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/octogenarian monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/heel+ties monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/rowing+camp monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/communication+style monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/harassment monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Circle+Line monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/drone monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/camp monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Pennsylvania monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Texas monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/coastal monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Indianapolis monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Recruiting monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/blind monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Rio+Olympics monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/motivation monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Lake+Kiaparo monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Kathy+Schwartzentruber monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/HBCU monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Head+of+the+Hooch monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Omaha monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/ally monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/wellness monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Alaska monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/race+notes monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/1958 monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Recreational monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/scull monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/buoyed+course monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/touring monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Sarasota+FL monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/rowing+workouts monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Miami monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Conshohoken monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Eagle+Creek monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Anchorage monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/wherry monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/high+school monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/kinesiology monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Vlog monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Arkansas+River monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/sonogram monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Anacostia+River monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/seat+pad monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/consistency monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Lake+Merritt monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/San+Diego monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Mary+Whipple monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/catch monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/U.S.+National+Team monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Hillary+Saeger monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Allies+with+Oars monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/physiology monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/C+Boat monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/River+Nene monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/learn+to+row monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/rowing+venue monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/New+Haven monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Connecticut monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/flip+catch monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Jamaica monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Mashpee+Wakeby+Pond monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/kinetic+chain monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Hong+Kong monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/University+of+Pennsylvania monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/non-profit monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/exercise monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Thames monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/elite monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/brain+injury monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/fundraising monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Amsterdam monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/land+acknowledgement monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/physics monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/San+Diego+Crew+Classic monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Passaic monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Suspension monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/United+Kingdom monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Red+Rose+Crew monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/PTSD monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Pacific+Islanders monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/intermittent+fasting monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/virtual+indoor+racing monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/ivies monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Physical+Therapy monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/club+management monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Ballarat monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Diabetes monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/foot+stretcher monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/warmup monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/clip+in+shoes monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/The+Netherlands monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Breonna+Taylor monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Paralympian monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/forearms monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/United+States+Coast+Guard monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/disability monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Mississauga monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Albuquerque monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Gladiator monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Institute+for+Rowing+Leadership monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Great+Britain monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Vashon+Island+Rowing+Club monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/athletic+counseling monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/guest+rower monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Queer monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/coxswain+calls monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/rugby monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/life+raft monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/addiction monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Arshay+Cooper monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Boys+in+the+Boat monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Red+Sea monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/history monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Mile+High+Rowing+Club monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/New+Zealand monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/nutrition monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Columbia+University monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/electric+launch monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Lebron+James monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/hydration monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/weigh-ins monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Boystown monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Hampton+University monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/logistics monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/endurance monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Cleveland monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/para monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Cillian+Mullen monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Mount+Baker monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Atlanta monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Harborview+Trauma+Center monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Sarah+Copeland monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/social+media monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Hilton+Head monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Pacific+Northwest monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/therapy monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Governors+Cup monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/acessibility monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Biomechanics monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/inquiry+based+education monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/intersex monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/New+Hampshire monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Christine+Rubino monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/marketing+agency monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Asheville monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Changemaker monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Potomac+River monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/ultra+marathon monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/banjo monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/crabs monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/rower+life+cycle monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/chase+boat monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Betsy+Beard monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Indianapolis+IN monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/CoxBox monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/social+media+marketing monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Syracuse monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Mindset monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/911 monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Hurricane+Ida monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Providence monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/open+water+rowing monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Princeton monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/California monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Steady+State+Sunday monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Hudson+River monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/safe+space monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/French+Broad+River monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Head+of+the+Charles monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/race+prep monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Nathan+Benderson+Park monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/competitive monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Little+Rock monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Maryland monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/ADHD monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Puerto+Rico monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/rowing+studio monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/abuse monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/team+culture monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/bystander monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Oklahoma monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Little+Maumel+River monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/DC+Strokes+Rowing+Club monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/primary+school monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/adaptive monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/coxing+commands monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/para+rowing monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Lake+Washington monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Lia+Thomas monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/stent monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/breathing+techniques monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/sex monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Rivanna+Reservoir monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/disc+golf monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/shoes monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Lake+Mendota monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/cancer+survivor monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Claudia+Loeber monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Kobe+Bryant monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Autism monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Southampton monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/arrhythmia monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/mentors monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Union+Bay monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Housatonic+River monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Wherry monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/aging monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Atlantic+City monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Conibear+Rowing+Club monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Melton+Hill+Lake monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/rowingstronger.com monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/recreational monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Oakland monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/film+reels monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Physiology monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/SafeSport monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Jacksonville monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Squam+Lake monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Oak+Ridge monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/AED monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Golf monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Sacramento monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/rigging monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/coaching+education monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/graph monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/anxiety monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/cath+lab monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/vertigo monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/LGBTQIA%2B monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Port+Credit+River monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Juniors monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Italy monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Science+of+Rowing monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/upstander monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Spring+training monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/pain+cave monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Octuple monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/heart+attack monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Lightweight monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Scotland monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/training monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Lake+of+the+Gods monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/gender+identity+policy monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Crab monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/coaching+certification monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/pickleball monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/terminology monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Maori monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/patents monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Best+Part+of+Your+Week monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/World+Rowing+Championships monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Steering monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Nutrition monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/X-Games monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/breast+cancer monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/steering monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/football monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Football monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/ocean+rowing monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Cairo monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Ohio monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Columbia+River monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/rehab monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Lac+d%27Aiguebelette monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/cycling monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Westside+Rowing+Club monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/chemotherapy monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/PFD monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/navigation monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/balance monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/civil+rights monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Tour+de+France monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/9th+Seat monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/blood+pressure monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/misconduct monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/varsity monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Victoria monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/International+Women%27s+Day monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Florida monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Canada monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Charles+Attager+Memorial+Trophy monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/conservation monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Gainesville monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Sarasota monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Columbus monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/2024+Paris+Olympics monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Cape+Cod monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/drones monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Argo+Pond monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/seamanship monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Philadelphia+PA monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Redwood+City monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Baltimore+MD monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Portland+Oregon monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/U23 monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/ESL monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Lake+Erie monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Cal+Cup monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/health monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Huron+River monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/executive+coaching monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Peterborough monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/retinitis+pigmentosa monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Ben+Booth monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Caribbean monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Fitness monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Oklahoma+City monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/CPR monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/surfing monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Crescent+City monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Tuskeegee monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/coxing monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Bayou+St.+John monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/development+camps monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/communication monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/novice monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Pittsburgh monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/anti-racism monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Dartmouth monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Berlin monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/race+photography monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/drive+length monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Tulsa monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Skiff monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/subdural+hematoma monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/student+athlete monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Kitsap+Peninsula monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/CrossFit monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Ford+Lake monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/finish+line+tower monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/parents monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/heat monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/British+Rowing monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/veterans monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Chicago+River monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Tennessee monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Club+leadership monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Maine monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Ann+Arbor monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Olympic+Trials monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/mixed monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Willamette+Rowing+Club monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/biomechanics monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/triathlon monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Pride monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/leadership monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/spacers monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/visual+impairment monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/workshops monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/injury+prevention monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Holly+Davy monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/surfboat monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/social monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Sydney+Australia monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/NIL monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/practice+management monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/prostate+cancer monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/boat+manufacturers monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/radiation monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Lake+Tahoe monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/bylaws monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Connecticut+River monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/a-fib monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/San+Mateo monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/handles monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Vashon+Island monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Lessons+in+Chemistry monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/structural+imbalance monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Cambridge monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Spokane monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/boathouse monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Reunion+Village monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/heel+inserts monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/rowing+origin+story monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Boathouse+Row monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/injury monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Group+Exercise monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Head+race monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Britain monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/exercise+science monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/asthma monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/personal+locator+beacon monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Illinois monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/London monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Gaslight+Lumpia+Factory monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/2- monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Georgia monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/programs monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/crew+Mom monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Schuylkill+River monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Salt+Spring+Island monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Idaho monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/powerlifting monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/dockbox monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/1X monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/yoga monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Missouri monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/tanks monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Station+L+Rowing+Club monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/1k monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Saratoga monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Mary+Esmund monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Black+Lives+Matter monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/lymphedema monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/beach+sprint+%26+coastal monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/1x monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Hawaii monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/launch monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/head+race monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/blisters monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/PR1 monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/PR3 monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/PR2 monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Will+Ruth monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/4%2B monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/2k monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/physical+therapy monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Australia monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Philadelphia monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/open monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Mission+Bay monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/tendinitis monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/announcer monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/2x monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Cal+Berkeley monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/registered+dietician monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/rules monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Entreprenuership monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/ultimate+frisbee monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Trailering monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Melbourne monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Charles+Attager monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/The+Boys+in+the+Boat monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/life+jacket monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Mount+Rainier monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/unisuits monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/longevity monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/sprint+race monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/transgender monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/fatigue+cycle monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/1x%2B monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/3x monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/outreach monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Silent+Generation monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/non-binary monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Kansas monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Lake+Natoma monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/bridges monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/USRowing monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/chiropractor monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Buffalo+NY monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/individual+neutral+athlete monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Iowa monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Vanuatu monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/survival+skills monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/defibrilator monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/6%2B monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/book+club monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Mt.+Kilimanjaro monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Inclusion monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Singapore monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/4x monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Oxford+Blues monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/sponsorship monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/walk-on monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/speed monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/flag+football monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/fiberglass monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/corporate+sponsor monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Mount+Baker+Rowing monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/gender+inclusion monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Rude+and+Smooth+Crew monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/indoor+rowing monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Group+fitness monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Quebec monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/spine monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/sports+exercise+psychology monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/technology monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/calories monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/New+Jersey monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/STEM monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/8%2B monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Charles+River monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Hanover+High+School monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Rachel+Freedman monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/River+Thames monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Lake+Pontchartrain monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Joe+DeLeo monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/indiana monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/boatman monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Willamette+River monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Carb+loading monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Occoquan+Resevoir monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/boat+handling monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Liberty+Bay monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/safety monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/tetraplegia monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/skiff monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Chile monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/high+performance monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Boston monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/board+of+directors monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/brain+cancer monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/US+National+Team monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/LGBT monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Lake+Wormug monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Blake+Gourley monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/books monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Gainsborough+Primary+School monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/resting+metabolic+rate monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/power+imbalance monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Puget+Sound monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Acushnet+River monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Lucky+Charms monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/gender monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/wooden+boat monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Newell+Boathouse monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Boston+MA monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Massachusetts monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Seattle+Washington monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/River+Arts+District monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/power monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Launch+boat monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Long+Harbor monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Masters monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Clearwater monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Ottowa monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Mississippi+River monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Mardi+Gras monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/The+Cut monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Jen+Devitt monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/podcasts monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Sports+Psychology monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/regulations monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/White+Rock+Lake monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/ErgEd monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Louisiana monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Dave+Grohl monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/collegiate monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Longbeach monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Montlake+Cut monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Porltland+Oregon monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/data monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/exercise+physiology monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/foul+weather monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Harbor+Patrol monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Pacific+NorthWest monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Recovery monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/South+Korea monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/qualification+quotas monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Conibear+Shellhouse monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/segregation monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/stroke+length monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/oars monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Lake+Bachman monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/indoor+regatta monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Japan monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/weight+loss monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Lake+Quinsigamond monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/9%2F11 monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Charleston+NC monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Bronze+Cross monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Daniel+James+Brown monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/arthritis monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Senegal monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/boxing monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Lake+Cachuma monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/bullying monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Oregon monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Egypt monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/LTR monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/recovery monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/summer+camp monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Oceania monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/COVID monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/inclusion monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Tacoma monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/identification+camp monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/operations monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Bowloader monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/track monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Oxford monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Holland monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Rhode+Island monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/heart+rate monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/functional+fitness monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/gender+identity monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Charlottesville monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/coxed+single monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/force+curve monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Chicago monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/stand+up+paddleboards monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/DEI monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Weld+Boathouse monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/pelvic+tilt monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Concept2 monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/performance monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Capital+Rowing+Club monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/verbal+cues monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/drive+force monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/Grenadines monthly 0.5 https://www.steadystatenetwork.com/podcast/tag/coastal+rowing monthly 0.5 https://www.steadystatenetwork.com/news daily 0.75 2025-06-27 https://www.steadystatenetwork.com/news/3ways-genderinclusion-racing monthly 0.5 2025-05-03 https://www.steadystatenetwork.com/news/spring2025-allies-ambassadors monthly 0.5 2025-05-02 https://www.steadystatenetwork.com/news/ssn-receives-usrowings-anita-defrantz-award monthly 0.5 2025-04-04 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/8f6efe80-e3a5-4d8e-ba63-1bc0712494a9/6dc6d603-a584-4bb3-8050-44e841cc47ea.jpg News - SSN Receives USRowing’s Anita DeFrantz Award - SSN Co-Founders Rachel Freedman and Tara Morgan were presented with the Anita DeFrantz Award during a ceremony on Oct. 20, 2024 at the Head Of The Charles Regatta in Boston, MA. SSN Co-Founders Rachel Freedman and Tara Morgan were presented with the Anita DeFrantz award during a ceremony on Oct. 20, 2024 at the Head Of The Charles Regatta in Boston, MA. https://www.steadystatenetwork.com/news/8-more-changemaker-scholarship-recipients-announced monthly 0.5 2021-11-19 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1634741125815-W73ORNEEU4NSK5RGMB8I/Copy+of+%5BS1%5DEp.+13+-+Corinne+Kazmierzak.png News - 8 More Changemaker Scholarship Recipients Announced - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.steadystatenetwork.com/news/ssn-co-founder-tara-morgan-a-featured-expert-in-uplevel-your-rowing-series monthly 0.5 2021-04-26 https://www.steadystatenetwork.com/news/changemaker-instructor-scholarships monthly 0.5 2021-04-14 https://www.steadystatenetwork.com/news/intersection-of-inclusion monthly 0.5 2020-12-09 https://www.steadystatenetwork.com/news/ssn-co-present-global-para-rowing-meetup monthly 0.5 2020-11-12 https://www.steadystatenetwork.com/news/changemaker-scholarships-now-available monthly 0.5 2020-11-12 https://www.steadystatenetwork.com/news/category/Leadership monthly 0.5 https://www.steadystatenetwork.com/news/category/Coaching monthly 0.5 https://www.steadystatenetwork.com/news/category/Diversity+and+Inclusion monthly 0.5 https://www.steadystatenetwork.com/news/category/Para+Rowing monthly 0.5 https://www.steadystatenetwork.com/news/category/Row monthly 0.5 https://www.steadystatenetwork.com/news/category/Coach monthly 0.5 https://www.steadystatenetwork.com/news/category/Culture monthly 0.5 https://www.steadystatenetwork.com/news/category/Indoor+Rowing monthly 0.5 https://www.steadystatenetwork.com/news/tag/Renton+Rowing+Center monthly 0.5 https://www.steadystatenetwork.com/news/tag/Coaching monthly 0.5 https://www.steadystatenetwork.com/news/tag/Philadelphia+City+Rowing monthly 0.5 https://www.steadystatenetwork.com/news/tag/Corinne+Kazmierczak monthly 0.5 https://www.steadystatenetwork.com/news/tag/DC+Strokes+Rowing+Club monthly 0.5 https://www.steadystatenetwork.com/news/tag/Tacoma+Rowing monthly 0.5 https://www.steadystatenetwork.com/news/tag/Catalyst+Rowing+Fitness monthly 0.5 https://www.steadystatenetwork.com/news/tag/Izzie+Day monthly 0.5 https://www.steadystatenetwork.com/news/tag/West+Side+Rowing monthly 0.5 https://www.steadystatenetwork.com/news/tag/Tempe+Town+Lake+Rowing monthly 0.5 https://www.steadystatenetwork.com/news/tag/Changemaker+Scholarships monthly 0.5 https://www.steadystatenetwork.com/news/tag/gender+inclusion monthly 0.5 https://www.steadystatenetwork.com/news/tag/Rower%27s+Dream monthly 0.5 https://www.steadystatenetwork.com/news/tag/Tara+Morgan monthly 0.5 https://www.steadystatenetwork.com/news/tag/Allies+Ambassadors monthly 0.5 https://www.steadystatenetwork.com/news/tag/Scholarships monthly 0.5 https://www.steadystatenetwork.com/news/tag/Martyna+Wasilewska monthly 0.5 https://www.steadystatenetwork.com/news/tag/East+Bay+Rowing+Club monthly 0.5 https://www.steadystatenetwork.com/news/tag/Vanessa+Harvey monthly 0.5 https://www.steadystatenetwork.com/news/tag/USRowing+Annual+Convention monthly 0.5 https://www.steadystatenetwork.com/news/tag/DEI monthly 0.5 https://www.steadystatenetwork.com/news/tag/Greater+Columbus+Rowing+Association monthly 0.5 https://www.steadystatenetwork.com/news/tag/Teresa+Gang monthly 0.5 https://www.steadystatenetwork.com/news/tag/USRowing monthly 0.5 https://www.steadystatenetwork.com/news/tag/Lyss+Villablanca monthly 0.5 https://www.steadystatenetwork.com/news/tag/Nicole+Arrato monthly 0.5 https://www.steadystatenetwork.com/news/tag/Imran+Malik monthly 0.5 https://www.steadystatenetwork.com/news/tag/Boats+Without+Barriers monthly 0.5 https://www.steadystatenetwork.com/news/tag/BLJ+Community+Rowing monthly 0.5 https://www.steadystatenetwork.com/news/tag/Brian+Todd monthly 0.5 https://www.steadystatenetwork.com/news/tag/Kati+Brennan monthly 0.5 https://www.steadystatenetwork.com/news/tag/GLRF monthly 0.5 https://www.steadystatenetwork.com/news/tag/Arizona+State+University monthly 0.5 https://www.steadystatenetwork.com/news/tag/Stonewall+Regatta monthly 0.5 https://www.steadystatenetwork.com/news/tag/Science+of+Rowing monthly 0.5 https://www.steadystatenetwork.com/news/tag/Bobby+Kizer+PhD monthly 0.5 https://www.steadystatenetwork.com/news/tag/Seize+the+Oar monthly 0.5 https://www.steadystatenetwork.com/the-crew daily 0.75 2025-11-13 https://www.steadystatenetwork.com/contact daily 0.75 2025-01-06 https://www.steadystatenetwork.com/launch-pad daily 1.0 2026-03-28 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/452fcf42-8acb-4f26-922b-443a853efbb7/S7E7_website.png https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/d252364f-3d4b-4e2c-ab5a-fbd229fb74db/Coffee+Chat+for+web.png https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/348c4dcf-ba8d-4f62-a62a-361ee76dc67f/website.jpg https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1711746277734-1DL8RU749Y2YH929PDAT/USRowing+blades.jpeg https://www.steadystatenetwork.com/the-philosophy daily 0.75 2025-10-22 https://www.steadystatenetwork.com/give daily 0.75 2024-12-16 https://www.steadystatenetwork.com/inclusion-toolkit daily 0.75 2020-12-08 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1601066700877-L9I1ZUBKHJ4LLHQOQHQZ/Lisa+Montalvo.jpg Inclusion Toolkit LISA MONTALVO has been a competitive adaptive CrossFit athlete for over six years and has recently started training as a paratriathlete. Lisa has been a strength coach with Seize the Oar since 2018. She holds several certifications in CrossFit and adaptive training and loves to bring challenging, creative programming to workouts and practices. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1601317756993-M5R2QGWRZNBKR1Q4CGHJ/KarenCalera-035+-+Karen+Calara.jpg Inclusion Toolkit KAREN CALARA, DPT is a physical therapist in Seattle, WA, who has been working with rowers of all levels and ages for 25 years. She works on prevention and treatment of injuries, as well as on sport performance. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1601494127306-5Y7U63F0PRXOAPG1RIAA/image-asset.jpeg Inclusion Toolkit PEARL OUTLAW has a degree in exercise science from Ithaca College and is preparing to return for a Masters in Sports Psychology. She is an athlete with visual impairment, and represented Team USA at the 2018 and 2019 World Championships in the 2x. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1601411924500-L75F5KC0727U92M5SKCN/image-asset.jpeg Inclusion Toolkit MODERATOR: RACHEL FREEDMAN Rachel is the co-founder of Steady State Network and founder of RowSource. She’s been involved with flat water rowing as a masters oarsman, coxswain, and coach since 2001. In 2020, Rachel joined the Board of Go Coastal Rowing. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1601647591902-5NCVKL0RUL8WG69DAY7U/DeniseAquino.jpg Inclusion Toolkit DENISE AQUINO is a former coxswain/coach who is no stranger to microphones. She is the founder and co-host of Rowing in Color, a new podcast that serves to amplify the voices of color in rowing. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1601411954337-NPET1WVHV9LGBFS8K97L/image-asset.jpeg Inclusion Toolkit RICHARD BUTLER learned to row 17 years ago and is the former Executive Director for Three Rivers Rowing and past Diversity and Inclusion Manager for USRowing. He presently serves as Co-Chair on the USRowing Diversity, Equity and Inclusion Committee. Richard is also DEI advisor to rowing programs throughout the United States. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1601412014951-H1H5HQP1UNDTYYBTG0EW/megaphone.jpg Inclusion Toolkit TARA MORGAN is the co-founder of Steady State Network. She is a Level II USRowing coach and has eagerly taught Learn to Row for adults for over a decade. In 2013, she founded Seize The Oar Foundation, dedicated to inclusion in the sport of rowing. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1601313121127-L5AKUVWULE3LC3T00UNF/Jenny+Withycombe.jpg Inclusion Toolkit JENNY WITHYCOMBE, PhD is the Program Administrator for Health and Physical Education for Portland Public Schools. She is also a diversity and inclusion consultant with over 15 years of experience working in athletics, education, and health and wellness. She is a competitive masters rower and team captain at Willamette Rowing Club and lives in Portland, OR with her husband and two daughters. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1602533006032-R8FNBGYCFGAC4U0QUVSA/PatrickJohnson.jpg Inclusion Toolkit PATRICK JOHNSON is the Coordinator of Reconditioning & Adaptive Sports at Walter Reed National Military Medical Center, Head Rowing Coach at US Army Warrior Games, and National Rowing & DC Sports Director at Athletes Without Limits. Patrick is a vocal advocate for LGBTQ+, para, and BIPOC equity and inclusion initiatives. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1601067886746-W6EP7NFV9B2SXJ386P89/image-asset.jpeg Inclusion Toolkit MODERATOR: DENISE AQUINO is a former coxswain/coach who is no stranger to microphones. She is the founder and co-host of Rowing in Color, a new podcast that serves to amplify the voices of color in rowing. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1601069730911-TYMY76AULH6V0VRIUD3W/image-asset.jpeg Inclusion Toolkit CLAUDIA LOEBER has been rowing for 15 years. An alumna of Temple University, she competed with the Owls for four years while earning a BFA in photography. She spent time at Cooper Rowing Club and coaching at Row New York before venturing west to pursue an art therapy graduate program. She is currently a varsity assistant coach at Lewis & Clark University. https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1601068055014-37BH46K8I95MBMKSJ7XC/Katherine+Valdez.jpg Inclusion Toolkit Katherine Valdez is an Ecuadorian-American para-athlete. She is currently pursuing her BA in Community Health Education at York College. She has been rowing for about 4.5 years for the Row New York Adaptive Competitive Team. https://www.steadystatenetwork.com/inclusive-toolkit-survey daily 0.75 2020-10-12 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1602490320835-1BMV9WGTXALA8FTKKZMZ/Logo_twitter.png Inclusive Toolkit Survey https://www.steadystatenetwork.com/submit-content daily 0.75 2020-12-31 https://www.steadystatenetwork.com/thank-you daily 0.75 2021-07-30 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/685f3573-d520-4bef-b619-ac2d2d240328/MASTERS+NATIONALS.png Thank You - You’re In! There’s a Seat in a Steady State lineup for you! Thank you for expressing your interest in rowing with Steady State Network at the 2021 USRowing Masters National Championships. You should receive an email confirmation of your registration from us, but just in case, we highly recommend copying down this info. Date Aug. 12-15, 2021 Location Melton Hill Lake in Oak Ridge, Tenn. Need info about USRowing Masters Nationals? Visit www.usrowing.org Questions? Email rachel@steadystatenetwork.com Stay tuned! Lineups, details, and regatta info to come! Rachel + Tara https://www.steadystatenetwork.com/best-part-of-your-rowing-week daily 0.75 2021-03-10 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1615399634808-RGJ8PS3HH4ML7FSIHF0Z/image.png Best Part of Your Rowing Week https://www.steadystatenetwork.com/thank-you-changemaker-application daily 0.75 2021-10-22 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/73c78a9a-c937-4247-a960-650d8f6b1bda/USRowing-740x416.jpg Thank You : Changemaker Application - thank you for APPLYINg Thank you for submitting an application for a Changemaker Scholarship. The deadline is November 17, and scholarship recipients will be announced on November 19 during our Coffee Chat at 8:30am West / 11:30am East on FB Live. We’ll be in contact with you soon. Rachel Freedman & Tara Morgan, Co-Founders Steady State Network https://www.steadystatenetwork.com/listenersurvey daily 0.75 2021-06-16 https://www.steadystatenetwork.com/masters-nationals-payment-portal daily 0.75 2023-06-28 https://www.steadystatenetwork.com/scholarships daily 0.75 2025-10-22 https://www.steadystatenetwork.com/changemakersponsors daily 0.75 2025-10-22 https://www.steadystatenetwork.com/allieswithoars daily 0.75 2026-03-25 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/8a3da278-d4b3-46e1-9751-0bd742d4c175/1979+US+Women%27s+8+Worlds+copy+-+Mary+O%27Connor.jpg Allies with Oars https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/27a6388a-37b2-458f-9ef9-83210191f6f5/345DBD2E-8567-473E-888A-FB6245712022+-+Ann+Strayer.jpg Allies with Oars https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/bb1da185-1202-4a07-b267-c621ef10d8f5/K.+Harris+at+Lawhill+School+5.26.23+-+Kevin+Harris.jpg Allies with Oars https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/949abd76-240d-47cb-866b-e66273f411ea/Cillian+Mullen.jpg Allies with Oars https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/5169ab42-6214-4b44-87d3-3fe4f4135aa4/Bobbi+Kizer_sweaty.jpg Allies with Oars https://www.steadystatenetwork.com/safety daily 0.75 2024-05-09 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1b4bf4b8-c5de-423e-8c30-6df12ee89b01/AncientMariners.jpg Safety https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1711728701997-YG73VILXVBVSQC5INW7X/TeamTylerTees.jpg Safety https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/2259d1fc-771a-4fb4-b58e-94557743e3dc/Wedding.jpg Safety https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/77de62df-081a-41ed-9a07-606600975439/S%26D+Rowing+in+Italy+-+David+Setter.png Safety https://www.steadystatenetwork.com/newsletter daily 0.75 2024-09-10 https://www.steadystatenetwork.com/support daily 0.75 2025-04-16 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/562c0d40-12ff-4d86-b6df-f4025fe9d546/BRG_horiz_white.png https://www.steadystatenetwork.com/ambassadors daily 0.75 2026-01-30 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/d286f7ab-1185-4d38-b524-8825191470d5/Merri+Furlong_PFD.jpg Ambassadors https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/27e29c21-041f-475a-849b-379ae62aaaa6/CariPalmer_AlliesHat.jpg Ambassadors https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/37c8d26e-8f1f-4a8f-bfb4-7772eb1891aa/Malik_Imran1.jpg Ambassadors https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/a0af2d9c-8aae-40b4-aa08-0c8371ff4ada/Willow+Arts_HOCR.jpg Ambassadors https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/9e96f013-bb48-4c3c-9984-e8209c82854a/Tina+Aramburu.jpg Ambassadors https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/adb3eccb-8c13-48fb-8e8c-555b904a208e/MitchKing.JPG Ambassadors https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/0c327aff-46d2-4e62-96b4-3e0730671336/RachelEgner_coastal.jpg Ambassadors https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/eb9531ac-a0e5-4810-99df-87b9477ab21f/Anna+Orion_practice.jpg Ambassadors https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/e227c60f-b4fd-4e97-b9df-e3a444431cf7/LoganFink_coastal.jpg Ambassadors https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/961c2738-8c1e-4bac-bce1-0e585d573e3e/HallieCheyne_launch.jpg Ambassadors https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/bb358bf3-3f1a-472c-bf5b-30c5693fef6c/Summer+Royer_smiling.jpeg Ambassadors https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/fa10a370-2607-4cff-aad0-a8c51afe5ff0/Jessica+Fisher_cartop.jpeg Ambassadors https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/23227664-cb4d-4ee0-9135-a6ec9995ad6e/Francine+Romine_HOCR.jpeg Ambassadors https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/17542e63-76c7-4492-827e-b84847997ccb/Rachel+Gloger.jpg Ambassadors https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/bbc0ada4-d698-4ef5-ac74-e747c5d74298/Alexa+Jakob.jpg Ambassadors https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/8ce6ec1d-3eac-4bc9-b67a-05d26764b3ef/JackSheffer_2xbow.jpg Ambassadors https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/02c35fb5-5398-416b-969c-4973f5457b5e/Kazmarek_Jak1.jpeg Ambassadors https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/0f68e62b-4a91-4a2a-8992-df5db53385d9/KashiRoyer.jpeg Ambassadors https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/0bb082d2-f9e6-4f22-8f54-9e2ec8a5a150/WinniePenny_sunglasses.png Ambassadors https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/8874661a-e45d-4278-9795-3a676c6d0a62/Corinne+Kazmierczak.jpeg Ambassadors https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/3ba8d211-bf45-4a56-a3a8-cd085e099642/Keely+Harty.jpg Ambassadors https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/50c00ab3-e011-49ea-9a93-43c851588361/Duffy_port.jpg Ambassadors https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1f60005d-1986-4b04-9fc5-2ead1cce3cf7/Ute.png Ambassadors https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/c4d6250b-e5dd-42a5-af26-65005928b3a0/Zoe.png Ambassadors https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/3715fbc2-878a-4c4e-a41a-95175348ecee/IMG_7008.JPG Ambassadors https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/9d1a6d45-c5e3-419a-b400-efda5c8aa139/Tara+Rachel+CRC.png Ambassadors https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/0376de7a-a9eb-4295-a449-f16e99344cf3/Tara+Rachel+CBC+Deck.jpg Ambassadors https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/4147d24c-7bab-4794-8992-5bb9650b2bdf/Taylan+Stulting_ocean.jpg Ambassadors https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/f253351f-0fc9-4387-b7e9-354c15b4e1a0/MichaelToutloff.jpeg Ambassadors https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/6ad3c4bc-5b4f-4c29-b4dc-236d29e27f74/Tamara+Clayton_CT.jpg Ambassadors https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/c8c52253-0c89-4e10-8f11-23b2f83cc364/Nora+Greenglass_cox.jpg Ambassadors https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/7b393b53-df8e-4151-9ad1-cc095c257d62/Siarl+Ward_1x.jpg Ambassadors https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/44755990-27bf-4eab-9e04-e9c24c8da794/Tessa+Kohl.JPEG Ambassadors https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/5169ab42-6214-4b44-87d3-3fe4f4135aa4/Bobbi+Kizer_sweaty.jpg Ambassadors https://www.steadystatenetwork.com/sponsors daily 0.75 2026-03-24 https://www.steadystatenetwork.com/alliesresources daily 0.75 2026-03-16 https://www.steadystatenetwork.com/hocr2025 daily 0.75 2026-01-15 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/c360a9c1-a4cb-4096-bf78-1c4331c5e96f/DAndy_forweb.jpg HOCR 2025 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/446b3d6a-3b95-4a5f-be11-d5b91f06e1f3/Concept2_white.jpg HOCR 2025 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/8699aa85-df76-456c-bb89-bafaae96675b/HOCRlogo_big.jpg HOCR 2025 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/4cee2ec3-3988-41ce-b231-d715364e90a3/NoraGreenglass1.jpg HOCR 2025 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/5c7c8d6a-9166-439e-b403-6fe749223f8e/Tara_coffeeshop2.jpg HOCR 2025 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/8fc82615-03e0-42a8-8d28-db5bf3ccc55b/Cheyne_Hallie2.jpg HOCR 2025 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/ae0155f7-cc15-4678-897a-05cb0d8b877c/Malik_Imran1.jpeg HOCR 2025 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/9bf0b7bd-9c02-4732-9db3-b40584b09262/JenniferBauer_headshot.JPG HOCR 2025 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/02c35fb5-5398-416b-969c-4973f5457b5e/Kazmarek_Jak1.jpeg HOCR 2025 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/06550166-945f-47b0-9ff9-d99f0705d966/Rabus_Andy_HOCR14.png HOCR 2025 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/c532d8d0-46c1-4724-afa7-f52e23f67025/Hancock_Andrea1.jpg HOCR 2025 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/5b360cc8-0171-49be-afd0-8e7ef7c3c7ee/Elbers_Koen+HOCR.jpg HOCR 2025 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/8bbc77ba-2afa-4030-8d28-f233cc423f54/Logan+Fink_Head+of+the+Lake.jpg HOCR 2025 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/40395e8a-c266-4bc3-a71c-65ffd764f049/MitchKing_walk+the+beach+-+.jpg HOCR 2025 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/103a02a9-29eb-48d3-9bb2-06101e3172bf/McClary_Kyra3.png HOCR 2025 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/8d0420fa-dfd3-4b0e-ad60-186723b6aced/BarnabyBrown_Alex.jpg HOCR 2025 https://www.steadystatenetwork.com/shop daily 0.75 2022-10-08 https://www.steadystatenetwork.com/shop/accessories monthly 0.5 2022-10-08 https://www.steadystatenetwork.com/shop/drinkware monthly 0.5 2022-10-08 https://www.steadystatenetwork.com/shop/hats monthly 0.5 2025-06-17 https://www.steadystatenetwork.com/shop/unisex monthly 0.5 2022-10-08 https://www.steadystatenetwork.com/shop/unisex/long-sleeve monthly 0.5 2022-10-08 https://www.steadystatenetwork.com/shop/unisex/short-sleeve monthly 0.5 2022-10-08 https://www.steadystatenetwork.com/shop/womens-fit monthly 0.5 2023-09-19 https://www.steadystatenetwork.com/shop/p/alies-with-oars-crusher-hat monthly 0.5 2026-03-03 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/9a294dcc-b68e-43b5-abf0-9dffcee27608/alies_hat2025.jpg SHOP - Allies with Oars Crusher Hat https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/060dcb14-7fde-4c79-9698-6ee82457f4a6/Allies_hat2025_brim.jpg SHOP - Allies with Oars Crusher Hat https://www.steadystatenetwork.com/shop/p/unisex-hoodie monthly 0.5 2025-05-19 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1747686393726-VF2P2WMDMWCKQYS39N6G/unisex-premium-hoodie-dusty-rose-front-682b93ec50677.jpg SHOP - Unisex Hoodie https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1747686395620-3DR22IIQN4IB62KQ7NK8/unisex-premium-hoodie-dusty-rose-front-682b93ec50677.jpg SHOP - Unisex Hoodie https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1747686397489-55306FGOKZ0HL8PHZBA1/unisex-premium-hoodie-navy-blazer-front-682b93ec535f0.jpg SHOP - Unisex Hoodie https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1747686398759-C8DO9V2G0ZBADQYIXBRC/unisex-premium-hoodie-navy-blazer-left-front-682b93ec53f49.jpg SHOP - Unisex Hoodie https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1747686400809-BDHEQIBGTOOZK1L09RPI/unisex-premium-hoodie-charcoal-heather-front-682b93ec54dc9.jpg SHOP - Unisex Hoodie https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1747686402191-SJ5I06T94RKDBL3Y04R0/unisex-premium-hoodie-charcoal-heather-left-front-682b93ec564d4.jpg SHOP - Unisex Hoodie https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1747686403497-HT2VBUGC4KKGJJN6HAA2/unisex-premium-hoodie-dusty-rose-front-682b93ec58231.jpg SHOP - Unisex Hoodie https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1747686405614-NER075GHQSU1N9VG78RO/unisex-premium-hoodie-dusty-rose-left-front-682b93ec5a6d4.jpg SHOP - Unisex Hoodie https://www.steadystatenetwork.com/shop/p/womens-pod-tee-light monthly 0.5 2025-05-10 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1746873059555-T7PPIWIQRHIVUBVPRL3F/womens-relaxed-t-shirt-white-front-681f2adb4b69e.jpg SHOP - Womens Pod Tee (light) https://www.steadystatenetwork.com/shop/p/unisex-long-sleeve-tee monthly 0.5 2024-03-15 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1710466387550-ABDTDM5IH9LWQED5FS9P/unisex-long-sleeve-tee-navy-left-front-65f3a54d527bf.jpg SHOP - Unisex Long Sleeve Tee https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1710466388588-R2ZS22JJZ2W8EQ9T6OT6/unisex-long-sleeve-tee-navy-front-2-65f3a54d53957.jpg SHOP - Unisex Long Sleeve Tee https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1710466389557-84TQYJGZTVQQV97ZQ2O1/unisex-long-sleeve-tee-navy-front-65f3a54d53c20.jpg SHOP - Unisex Long Sleeve Tee https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1710466390650-22UFKWSZIHJR29LDWODP/unisex-long-sleeve-tee-navy-left-front-2-65f3a54d53e1f.jpg SHOP - Unisex Long Sleeve Tee https://www.steadystatenetwork.com/shop/p/womens-short-sleeve-t-shirt-1 monthly 0.5 2023-09-19 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1695135110120-UDWMTMN1VLW6MQTIV8P3/womens-fashion-fit-t-shirt-navy-front-6509b57707ebc.jpg SHOP - Women's Podcast Tee (dark) https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1695135112221-GCEW80UCC0G8IX4OBPPF/womens-fashion-fit-t-shirt-heather-dark-grey-front-6509b5770914d.jpg SHOP - Women's Podcast Tee (dark) https://www.steadystatenetwork.com/shop/p/womens-short-sleeve-t-shirt monthly 0.5 2023-09-19 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1695134977889-Z0W8JR86MIBX48402P2D/womens-fashion-fit-t-shirt-white-front-6509b4fa0f31f.jpg SHOP - Women's Podcast Tee (light) https://www.steadystatenetwork.com/shop/p/network-foam-trucker-hat monthly 0.5 2022-10-08 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1665073453570-K5P0D285JWADBEDM5ALJ/foam-trucker-hat-navy-one-size-front-633f0126cb439.jpg SHOP - Network Trucker Hat https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1665073454515-P2J4NAFDRR9S856SPFKF/foam-trucker-hat-navy-one-size-back-633f0126ceb18.jpg SHOP - Network Trucker Hat https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1665073455421-08J4RO3ZSVH9BZATBF4L/foam-trucker-hat-navy-one-size-right-front-633f0126cebf7.jpg SHOP - Network Trucker Hat https://www.steadystatenetwork.com/shop/p/coffee-chat-mug monthly 0.5 2022-10-08 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1665071468136-OHC43U4CVGSFW6O0G4EW/white-ceramic-mug-with-color-inside-orange-11oz-front-633ef963a7511.jpg SHOP - Coffee Chat Mug https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1665071469275-9GIUWHL805LJLBCYWEE5/white-ceramic-mug-with-color-inside-orange-11oz-right-633ef963ae729.jpg SHOP - Coffee Chat Mug https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1665071470284-I05ACZCTDHJ4IPE7F76I/white-ceramic-mug-with-color-inside-orange-11oz-left-633ef963ae7f9.jpg SHOP - Coffee Chat Mug https://www.steadystatenetwork.com/shop/p/network-knit-beanie-1 monthly 0.5 2025-02-14 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1665069757766-6XQXYZWSI4AUYSV682VV/ribbed-knit-beanie-navy-front-633ef2b487580.jpg SHOP - Network Knit Beanie https://www.steadystatenetwork.com/shop/p/network-tee-2 monthly 0.5 2023-09-19 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1665023559906-OTDFNTPG75IERGDM2JJX/unisex-staple-t-shirt-navy-front-633e3e3d84ffa.jpg SHOP - Network Tee (dark) https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1665023559104-AD1FK7EC3XB7A3E04BIV/unisex-staple-t-shirt-asphalt-front-633e3e3d7fd35.jpg SHOP - Network Tee (dark) https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1665023560695-O2L93189YQY1LM8QVTPO/unisex-staple-t-shirt-heather-midnight-navy-front-633e3e3d855b9.jpg SHOP - Network Tee (dark) https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1665023562678-QUGGGFOR2TT2E3GI5CF7/unisex-staple-t-shirt-dark-grey-heather-front-633e3e3d8720f.jpg SHOP - Network Tee (dark) https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1665023563637-PNNUGG8OYPKGOISO1XF3/unisex-staple-t-shirt-heather-true-royal-front-633e3e3d88a88.jpg SHOP - Network Tee (dark) https://www.steadystatenetwork.com/shop/p/network-tee-1 monthly 0.5 2023-09-19 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1665022922644-ECGG6GS1OMT61S44Y40U/unisex-staple-t-shirt-white-front-633e3bc3aab10.jpg SHOP - Network Tee (light) https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1665022923675-1JTOBOC6TUCGNHMYAVMA/unisex-staple-t-shirt-heather-orange-front-633e3bc3ad69e.jpg SHOP - Network Tee (light) https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1665022924491-3C580I409TZJ5ULZHFSJ/unisex-staple-t-shirt-light-blue-front-633e3bc3adc5a.jpg SHOP - Network Tee (light) https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1665022925526-W6V5XYE2HS2556GYA14R/unisex-staple-t-shirt-ash-front-633e3bc3ae623.jpg SHOP - Network Tee (light) https://www.steadystatenetwork.com/shop/p/pod-ls-take-2 monthly 0.5 2023-09-19 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1665005041547-LFWPO91JC6A5NXNXTOJW/unisex-long-sleeve-tee-navy-front-633df5e90a431.jpg SHOP - Podcast Longsleeve https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1665005043207-B6W0XU8GDWKF14SOYCVM/unisex-long-sleeve-tee-dark-grey-heather-front-633df5e90add7.jpg SHOP - Podcast Longsleeve https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1665005044599-E2LR1XBD5ZPBAD6YWENY/unisex-long-sleeve-tee-heather-navy-front-633df5e90b034.jpg SHOP - Podcast Longsleeve https://www.steadystatenetwork.com/shop/p/podcast-tee-take-2 monthly 0.5 2023-09-19 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1665001130803-1QA5872J051DQITG5TQV/unisex-staple-t-shirt-navy-front-633de6a08965e.jpg SHOP - Pod Tee (dark) https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1665001132132-ZJBDLMRPIUCNOUBYYTBX/unisex-staple-t-shirt-heather-midnight-navy-front-633de6a093a2d.jpg SHOP - Pod Tee (dark) https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1665001133760-K3SNWX0MX3WRHGL7L96H/unisex-staple-t-shirt-heather-true-royal-front-633de6a094db6.jpg SHOP - Pod Tee (dark) https://www.steadystatenetwork.com/shop/p/unisex-t-shirt-2 monthly 0.5 2025-05-10 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1746873245511-6VJPTVRM6D0UYTLS11Y9/unisex-staple-t-shirt-white-front-681f2b9319835.jpg SHOP - Pod Tee Take 1 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1746873246998-RWOQNFYAT1C3RBWCX8ZK/unisex-staple-t-shirt-heather-prism-peach-front-681f2b9321df2.jpg SHOP - Pod Tee Take 1 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1746873248222-B74AXHS2LQALJ6DDW8Y3/unisex-staple-t-shirt-heather-prism-peach-back-681f2b9322e10.jpg SHOP - Pod Tee Take 1 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1746873249514-CWME1XEH8WA53EPJPIJ2/unisex-staple-t-shirt-heather-prism-peach-left-681f2b9323d3f.jpg SHOP - Pod Tee Take 1 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1746873250847-YVMRDF9BPQX8EMM9N6OF/unisex-staple-t-shirt-heather-prism-peach-right-681f2b9324ab6.jpg SHOP - Pod Tee Take 1 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1746873252127-4WBPRBVB4I17IVUFBL9H/unisex-staple-t-shirt-light-blue-front-681f2b9326267.jpg SHOP - Pod Tee Take 1 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1746873253360-32E1EU30JXO9QG2759DL/unisex-staple-t-shirt-light-blue-back-681f2b9329b02.jpg SHOP - Pod Tee Take 1 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1746873254517-023N1J8KPDRDCLPMQJIW/unisex-staple-t-shirt-light-blue-left-681f2b932d40e.jpg SHOP - Pod Tee Take 1 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1746873256381-OMMHVE558JWE92SVRS9F/unisex-staple-t-shirt-light-blue-right-681f2b9330b8a.jpg SHOP - Pod Tee Take 1 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1746873258518-M4K2W19GGKW8SEHFW0LV/unisex-staple-t-shirt-silver-front-681f2b9334e06.jpg SHOP - Pod Tee Take 1 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1746873260388-VE5AYBFHBE012MKS3IIO/unisex-staple-t-shirt-silver-back-681f2b933a6c4.jpg SHOP - Pod Tee Take 1 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1746873262339-ND91UPJGNCYK1V157MGK/unisex-staple-t-shirt-silver-left-681f2b933fe56.jpg SHOP - Pod Tee Take 1 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1746873264378-1JLJLCO79W44CO5FOK2C/unisex-staple-t-shirt-silver-right-681f2b9345513.jpg SHOP - Pod Tee Take 1 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1746873268383-02DVW001RX3SIV6UUK60/unisex-staple-t-shirt-white-back-681f2b934b80e.jpg SHOP - Pod Tee Take 1 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1746873270357-CM8S8JHXFW3KKSCIZNKJ/unisex-staple-t-shirt-white-left-681f2b9352a29.jpg SHOP - Pod Tee Take 1 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1746873272381-Z0ZV80CSUL7XNMRDCN7Y/unisex-staple-t-shirt-white-right-681f2b9359d4b.jpg SHOP - Pod Tee Take 1 https://www.steadystatenetwork.com/shop/p/coffee-mug monthly 0.5 2022-10-08 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1664990284913-L6QX7PGXVAOGPN0GU9UK/white-ceramic-mug-with-color-inside-blue-11oz-front-633dbc460e15a.jpg SHOP - Pod Coffee Mug https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1664990285926-THZKBF0RUZR3LGD2U3KJ/white-ceramic-mug-with-color-inside-orange-11oz-right-633dbc460e784.jpg SHOP - Pod Coffee Mug https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1664990287020-8S0TKHR17W9UZUS2DV93/white-ceramic-mug-with-color-inside-orange-11oz-front-633dbc460e816.jpg SHOP - Pod Coffee Mug https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1664990288122-W1O2NG2JJTXBZ1US3TYG/white-ceramic-mug-with-color-inside-orange-11oz-left-633dbc460e879.jpg SHOP - Pod Coffee Mug https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1664990289155-07CXLRLZEUAR1CIOX13M/white-ceramic-mug-with-color-inside-blue-11oz-right-633dbc460e915.jpg SHOP - Pod Coffee Mug https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1664990290145-L4L3PEK0XW7KFUKRQZY4/white-ceramic-mug-with-color-inside-blue-11oz-left-633dbc460e97d.jpg SHOP - Pod Coffee Mug https://www.steadystatenetwork.com/shop/p/embroidered-patches monthly 0.5 2022-10-08 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1664986704479-ROG712UFWVV7KKFRY39R/embroidered-patches-white-circular-3-in-front-633dae4ac4dc8.jpg SHOP - Embroidered patches https://www.steadystatenetwork.com/shop/p/airpods-case monthly 0.5 2022-10-08 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1664985137702-Z9SWA8TNZSLWYVNZQA3Q/airpods-case-navy-airpods-front-633da828d19bf.jpg SHOP - AirPods Case https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1664985138671-6ZLD5Z8SCKGU22UG6MB7/airpods-case-navy-airpods-pro-front-633da828d3850.jpg SHOP - AirPods Case https://www.steadystatenetwork.com/shop/p/unisex-midweight-hoodie monthly 0.5 2023-09-19 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1664984726318-82SBT77K33HC3GGTSLVZ/unisex-midweight-hoodie-blue-aqua-front-633da68e07166.jpg SHOP - Pod Hoodie https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1664984727486-U8EGQ9HEOJMBTVJ67IB7/unisex-midweight-hoodie-classic-navy-front-633da68e0a009.jpg SHOP - Pod Hoodie https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1664984728771-FY1YHCYN5PJCX3M35937/unisex-midweight-hoodie-light-pink-front-633da68e0a214.jpg SHOP - Pod Hoodie https://www.steadystatenetwork.com/shop/p/steady-state-sticker monthly 0.5 2022-10-08 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1611451785123-I4SQLYEQZ2QEE4QEA6IM/Stickers.jpg SHOP - Steady State Sticker https://www.steadystatenetwork.com/shop/p/steady-state-thermal-longsleeve monthly 0.5 2023-09-19 https://images.squarespace-cdn.com/content/v1/5f29b735eafca92acb367bb5/1601687274727-NO0XK7ZV8VR1F4JGNPG2/NL8201_thermalLS_heathergrey.png SHOP - Steady State Thermal