steady state podcast

Steady State Podcast reframes the popular, yet limited narrative about rowing culture. We celebrate the expansive array of rowers, coaches, and coxswains in a podcast designed to savor real-life experience from launch to cox seat at every level. 

SPECIAL SERIES:

Heart Attacks, Emergency Preparedness, and Response

culture Rachel Freedman culture Rachel Freedman

Know Where You Row Campaign Connects People, Land, and Water

That place a lot of us call a second home – the boathouse – is on land with a long history. And the waterways we dip our oars in once provided sustenance. Know Where You Row is a campaign across the United States and Canada to explore the spaces and places where we row, which have been – and continue to be – the lands of the native peoples who, for centuries, have stewarded them.

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culture, Racing, training Rachel Freedman culture, Racing, training Rachel Freedman

Horizon Racing USA seeks Adventure and World Record on the World’s Toughest Row

The World's Toughest Row is a 2,800-mile race across the Pacific Ocean. On June 12, 2024, Hannah Huppi, Phil Doyle, and Hunter Deuel of Horizon Racing, will join 20+ teams to shove off in Monterey, CA and race to Kauai, HI in unsupported, man-powered ocean rowing boats. We talk about star-gazing, rowing into the unknown, competitive drive, Cheez-Its, and fundraising for Laureus Sport For Good USA.

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culture, coaching, Racing Rachel Freedman culture, coaching, Racing Rachel Freedman

Challenging the Binary: Making a New Lane in Rowing

Gender Identity Policies series, part 4. The current USRowing gender inclusion policy leaves transgender, non-binary, and other gender nonconforming rowers with very few opportunities to race. Non-binary rower Dr. David Scherzer, and transgender rower/coach Bobbi Kizer, PhD explore their personal journeys with the sport and what policies and petitions mean for the future of rowing.

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culture, coaching Rachel Freedman culture, coaching Rachel Freedman

Coach Kevin Harris on the Importance of embracing diversity

Gender Identity Policies series, part 3. Kevin Harris’s coaching career began in the early 1990s and culminated with 20+ years at the helm of the University of Tulsa women’s rowing program. Harris offers an in-depth and thought-provoking perspective on DEI, the importance of boathouses as welcoming spaces, the prevalence of transgender and non-binary rowers in the United States, and gender inclusion policies.

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coaching, training, racing, culture Rachel Freedman coaching, training, racing, culture Rachel Freedman

Midwest Pride: Chicago Rowing Union’s Michael Toutloff

Chicago Rowing Union (CRU) is the Midwest's only LGBTQ+ rowing organization, and one of just a few such clubs in the world. CRU member and social media manager Michael Toutloff talks with us about the importance of safe spaces and being yourself, finding community and competition on the water, and proudly flying the flag at regattas. 

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culture, coaching Rachel Freedman culture, coaching Rachel Freedman

Community Pride: DC Strokes and Melbourne Argonauts

Only a handful of rowing clubs around the world cater specifically to the lesbian, gay, bi, transgender, questioning and ally community. In Part 1 of our Pride month special, we introduce you to leaders at DC Strokes Rowing Club and the Melbourne Argonauts Queer Rowing Club who talk with us about rowing and the gay rights movement in the 1990s, safe spaces, and why this part of the diversity issue is still relevant today.

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culture, racing, coaching Rachel Freedman culture, racing, coaching Rachel Freedman

Coach Ann Strayer on Inclusion and Self-Worth in Rowing

In this second episode in a special series on gender identity policies in rowing, we talk with Ann Strayer, OLY, Varsity Women’s Coach at Oakland United Rowing. Together with fellow OUR coach and Olympian Erin Cafaro they have written a letter in support of USRowing’s gender identity policy, highlighting the importance of welcoming transgender and non-binary scholastic athletes into the boathouse, and allow them to row as the gender they identify with.

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culture, racing Rachel Freedman culture, racing Rachel Freedman

Dr. Mary O’Connor: Fighting to Save Women’s Rowing

Dr. Mary O’Connor was a member of the influential 1976 Yale women’s rowing program that sparked big changes following the passage of Title IX. Today, she’s a member of the Independent Council on Women’s Sports – an advocacy group “seeking to elevate and empower female athletes by protecting safety, fairness, and opportunity for girls and women.”

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