Recovery on Water: A Boatload of Community

What happens when breast cancer survivors find their way into a boat together? At Recovery on Water, the answer is a powerful community where rowing becomes a source of strength, connection, and possibility. ROW gives breast cancer patients and survivors of all ages and all stages a chance to discover the physical and mental benefits of exercise alongside people who understand the journey—no explanations necessary.

A note from ROW Executive Director Tara Hoffman about Breast Cancer Awareness Month (October): “It’s an opportunity to say ‘I see you, how are you doing?’ to the patients and survivors in your life. They might need the chance to talk, even after treatment has ended. And you are certain to learn something about breast cancer, and about your loved one.

GUESTS
Tara Hoffman, Executive Director
Shannon Short, novice coach
Christina Bello, novice squad athlete

www.recoveryonwater.org
IG: @recoveryonwater
FB: /recoveryonwater

This episode was made possible in part by RowSource and our Supporters.

QUICK LOOK

00:00 - Introduction 

02:14 - Welcome & The Huddle

03:51 - Rowing Week on a scale of 1-10

05:18 - The last time you did something for the first time

07:03 - Hot Seat Q&A

08:50 - Rowing Origin Stories

12:27 - What makes rowing so special for breast cancer recovery?

14:33 - The case for rowing with ROW for breast cancer recovery

18:08 - ROW programs and regatta opportunities

19:17 - Community building at ROW

25:26 - Being there for each other in hard times

32:20 - Power10 Camp

33:47 - The ripple effect of involvement with ROW

36:07 - Shannon’s rowing elevator pitch

36:49 - What YOU can do during Breast Cancer Awareness month

39:03 - Steady State Network news and notes: Coffee Chat, HOCR, Allies with Oars


Episode Mentions
🎧 = Listen to a Steady State Podcast episode

CLUBS & TEAMS
ZLAC 🎧

COACHES
Carie Graves
Dave O'Neil
 Emma Whalen 

EQUIPMENT
Hydrow
Peloton

Steady State Podcast is hosted and edited by Rachel Freedman and Tara Morgan. Tara provides additional audio engineering, books show guests, and is our sponsor and donor coordinator. Rachel writes our scripts and e-newsletter, and manages the website and social media. Our theme music is Open Mind by Soundroll.

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