Recovery on Water: A Boatload of COmmunity
Recovery on Water is much more than just a rowing team; it’s a lifeline for breast cancer patients and survivors of all ages and all stages. Founded in 2008, ROW offers a unique opportunity for members in the Chicago area to discover the physical and mental health benefits of exercise among a community of their peers. ROW’s coaches and Board firmly believe in the power of movement, both on the water and in life.
A note about Breast Cancer Awareness Month (October) – it’s an opportunity to say "I see you, how are you doing?" to the patients and survivors in your life. They might need the chance to talk, even after treatment has ended. And you are certain to learn something about breast cancer, and about your loved one.
GUESTS
Tara Hoffman, Executive Director
Shannon Short, novice coach
Christina Bello, novice squad athlete
www.recoveryonwater.org
IG: @recoveryonwater
FB: /recoveryonwater
This episode was made possible in part by RowSource and our Supporters.
QUICK LOOK
00:00 - Introduction
02:14 - Welcome & The Huddle
03:51 - Rowing Week on a scale of 1-10
05:18 - The last time you did something for the first time
07:03 - Hot Seat Q&A
08:50 - Rowing Origin Stories
12:27 - What makes rowing so special for breast cancer recovery?
14:33 - The case for rowing with ROW for breast cancer recovery
18:08 - ROW programs and regatta opportunities
19:17 - Community building at ROW
25:26 - Being there for each other in hard times
32:20 - Power10 Camp
33:47 - The ripple effect of involvement with ROW
36:07 - Shannon’s rowing elevator pitch
36:49 - What YOU can do during Breast Cancer Awareness month
39:03 - Steady State Network news and notes: Coffee Chat, HOCR, Allies with Oars
Episode Mentions
🎧 = Listen to a Steady State Podcast episode
EVENTS
Bike the Drive
Chicago Marathon
Ravinia Festival
LEADERSHIP
Beth Kohl 🎧
Angie Gable 🎧
ORGANIZATIONS
Survivor Rowing Network 🎧
Steady State Podcast is hosted and edited by Rachel Freedman and Tara Morgan. Tara provides additional audio engineering, books show guests, and is our sponsor and donor coordinator. Rachel writes our scripts and e-newsletter, and manages the website and social media. Our theme music is Open Mind by Soundroll.
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