STEADY STATE PODCAST

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Categories
coaching, coxing Rachel Freedman coaching, coxing Rachel Freedman

Yaz Farooq on Leadership and Legacy

Fall semester at the University of Wisconsin, 1984. The United States just weeks before had won the first-ever W8+ Olympic gold medal. A 5’4” freshman named Yasmin Farooq walks on to the Wisco crew as a coxswain and wonders “Can I win an Olympic medal, too?” More than 40 years later, this Olympic captain, world champion, and Hall of Fame coach gets into it with us about the importance of skill development, tradition, student-athlete success, and the post-practice huddle.

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culture Rachel Freedman culture Rachel Freedman

Cillian Mullen: “There’s Always Gonna’ Be a Way”

In 2021, Cillian Mullen was at a pivotal moment — navigating his identity, the college recruitment process, and transgender athlete policies. Five years later, his journey has taken him to the U19 and U23 National Teams, and the University of Washington. We catch up with Cillian to explore what’s changed, what hasn’t, and how he’s continuing to carve out his place in rowing.

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culture, coaching, para rowing Rachel Freedman culture, coaching, para rowing Rachel Freedman

Mass. Local Ellen Minzner on HOCR, Para, and Equity in Rowing

Head of the Charles Announcing Committee co-chair, USRowing Para High Performance Director, and Massachusetts native Ellen Minzner. From walk on at Villanova to 5-time National Team member, to her transition into coaching and program development Ellen saw the long game: changing the status quo of her clubs, organizations, and communities. She also gives a peek behind the curtains at the world’s premier annual rowing competition - the Head of the Charles - from her vantage point in the announcers booth on top of Cambridge Boat Club.

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SPECIAL SERIES

heart health & Emergencies

GENDER INCLUSION POLICIES

pride

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