STEADY STATE PODCAST

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coaching, culture, training Rachel Freedman coaching, culture, training Rachel Freedman

“Quit Last” Says Marnie McBean

Four-time Olympic medallist Marnie McBean is one of the most decorated Canadian rowers of all time, and a driving force in our sport’s history. She’s been a mentor and leader for generations of athletes and now she’s also serving her country as a Senator in the Canadian Parliament, bringing that same curiosity, leadership, and commitment to service to national issues. 

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business Rachel Freedman business Rachel Freedman

The Business of Rowing: Inside RITA’s Vision for the SPort

Think of all the companies represented in your boathouse. Maybe it’s boats manufactured by Vespoli, Pocock, or Hudson, and ergs and oars by Concept2. Maybe your coach keeps communications going using iCrew, or you open up the ErgZone app for training workouts. All of these companies – and nearly 20 others – are members of the Rowing Industry Trade Association.

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clubs, racing & regattas, beach sprint & coastal Rachel Freedman clubs, racing & regattas, beach sprint & coastal Rachel Freedman

Club Spotlight: Salt Spring Island Rowing Club

We cross the northern border into British Columbia, Canada to learn more about Salt Spring Island Rowing Club. Steady State Network's own Allies with Oars crews were just on the island for the Club's 88k coastal rowing regatta – Race Around the Rock. Guests Stacey Mitchell, Zoe Clark, and Michael Strumberger embody the enthusiasm, passion, and motivation necessary to build and sustain this small town rowing club.

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