STEADY STATE PODCAST

Start typing to search the podcast archive, and wait for results to pop up. Hitting return sometimes (incorrectly) returns zero results.

Categories
training, culture, technique, ocean rowing Rachel Freedman training, culture, technique, ocean rowing Rachel Freedman

Jak Kazmarek: The Comeback Before the Crossing

Long before Jak Kazmarek joined Team Moar Than Us for the World’s Toughest Row Pacific, there was a moment when survival – not ocean rowing – was the goal. Years of surgeries and recovery followed as Jak rebuilt their life: from a wheelchair to an erg, from LTR to the Head of the Charles. Now, Jak is preparing for an extraordinary adventure – rowing more than 2,800 miles across the Pacific Ocean from Monterey, California, to Kauaʻi, Hawaiʻi.

Read More
training, culture, racing & regattas, ocean rowing Rachel Freedman training, culture, racing & regattas, ocean rowing Rachel Freedman

The Ocean is Calling Oar the Rainbow

On June 7, 2025, Oar the Rainbow will be one of just five teams losing sight of shore for an unsupported, human-powered, 2800-mile row from Monterey, CA to Kauai, HI. The team, – including the first out transgender person to row across the Pacific – are about two years into their planning and training. Members Taylan Stulting, Julie Warren, and Courtney Farber have inclusion, joy, and kindness at the heart of the team, with the belief that representation in sports matters.

Read More
ocean rowing, racing & regattas, training Rachel Freedman ocean rowing, racing & regattas, training Rachel Freedman

Horizon Racing USA seeks Adventure and World Record on the World’s Toughest Row

The World's Toughest Row is a 2,800-mile race across the Pacific Ocean. On June 12, 2024, Hannah Huppi, Phil Doyle, and Hunter Deuel of Horizon Racing, will join 20+ teams to shove off in Monterey, CA and race to Kauai, HI in unsupported, man-powered ocean rowing boats. We talk about star-gazing, rowing into the unknown, competitive drive, Cheez-Its, and fundraising for Laureus Sport For Good USA.

Read More
culture, indoor rowing, ocean rowing, training Rachel Freedman culture, indoor rowing, ocean rowing, training Rachel Freedman

[S3] Ep. 9 - Isaac Kenyon: Seeking Connection, Finding Purpose

Isaac Kenyon just set his third ultra-distance world record on the Concept2 indoor rower. This follows on the heels of other huge achievements, like rowing the Talisker Whisky Atlantic Challenge, climbing Mt. Kilimanjaro, and swimming the English Channel. We dive into the philosophy and motivation that helped him break free of the lure of screen time, and the coping mechanisms necessary to take on audacious challenges. Through it all, Isaac's advocated for the environment and Autism awareness.

Read More
coaching, ocean rowing, racing & regattas, training Rachel Freedman coaching, ocean rowing, racing & regattas, training Rachel Freedman

Ep. 15: The Boatanist, Susannah Cass - Adventures in Botany, Biodiversity, and Boats

DR. Susannah Cass is an environmental scientist interested in plants and other wildlife whose love of “messing about in boats” has brought her on adventures crossing seas and oceans. Susannah learned to row at university and hasn't looked back, and is now looking for new ways to link her love of boats and biodiversity.

Read More

SPECIAL SERIES

heart health & Emergencies

GENDER INCLUSION POLICIES

pride

When we know what our listeners care about, we can create great podcasts and programming just for you!